In Penang cuisine, dried, shredded nutmeg rind with sugar coating is used as toppings on the uniquely Penang ais kacang. Nutmeg rind is also blended or boiled to make iced nutmeg juice. In Kerala Malabar region of India, it is used for juice, pickles and chutney. The English and the Dutch battled over Indonesia’s nutmeg-growing islands in the 1600s.
The cinnamon comes from another supplier in Ecuador, Negasmart. Therefore, McCormick cinnamon most probably is cassia and not Ceylon cinnamon. Because we cannot see for ourselves how these animals live and what they endure does not mean it isn’t happening. Cinnamon production is moderately sustainable since there is no known significant damage to air, water, land, soil, forests, etc. as long as pesticides have not been used. Be sure to buy non GMO/organic, as toxic, chemical pesticides contaminate air, water, soil, etc. when using regenerative practices. Following ingestion of a food allergen, a person with food allergies can experience a severe, life-threatening allergic reaction called anaphylaxis.



Young leaves are lovely with a pink hue at emergence, gradually turning a dark green. The tree bears clusters of small star-shaped flowers in the spring, becoming small, dark purple fruit. The fruit actually smells like cinnamon, cassia v cinnamon but the spice is actually made from the bark of the tree. Zeylanicum thrives in USDA zones 9-11 and can survive frosts down to 32 degrees F. The tree prefers higher humidity of 50%, but will tolerate lower levels.
Toss in a cinnamon stick, thyme leaves, a bay leaf, salt and black pepper. Apples, peaches, pineapple, blueberries … our ground cinnamon brings out the natural sweetness of all kinds of fruits. Whether the fruit is sautéed in a bit of butter, whipped into a smoothie or baked into a pastry or pie, we find that cinnamon is a perfect mate. Several small studies have linked cinnamon to better blood sugar levels. Some of this work shows it may curb blood sugar by lowering insulin resistance.

Ceylon cinnamon sticks have many thin layers and can easily be made into powder using a coffee or spice grinder, whereas cassia sticks are much harder. Indonesian cinnamon is often sold in neat quills made up of one thick layer, capable of damaging a spice or coffee grinder. Saigon cinnamon (C. loureiroi) and Chinese cinnamon (C. cassia) are always sold as broken pieces of thick bark, as the bark is not supple enough to be rolled into quills. The 1600s, it turns out, were banner years for cinnamon.
Fruit, whether fresh in a salad or baked into a cobbler, buckle, tart or pie, is the perfect vehicle for cinnamon sugar’s spicy warmth. Sprinkle it on top or fold it into your fruit filling for easy, delicious flavor. We are the only company to have our own facilities there, which means we are able to clean, dry and sort right there and not wait to be imported to US. The resulting bark quills are packaged and quickly shipped to our processing plant in Maryland. The cinnamon bark quills are then cleaned a second time with natural steam to maintain its genuine flavor.
In a treaty, the English traded one of these islands, Run, for the then Dutch-owned island of Manhattan. The largest spice importer in the world is now the United States, which buys up 11 percent of the $2.4 billion spice trade. A major reason these spices are nearly universally accepted as holiday staples is that many of them appear in the food and drinks we consume this time of year . The spices are key to the mulled wine and eggnog we drink, and the pumpkin and apple pies we eat from Thanksgiving through the new year. The smell conjures memories of holidays past even more than the sight of a roasted turkey or the itchy feel of an ugly Christmas sweater. Studies have found that smells are processed in the same part of the brain as emotion and memory, whereas sight, sound, and touch are not.

Half the time, I wind up with sticks that are so stale they just crumble and splinter apart when I try to grate them. Moreover, much of the cinnamon sold in grocery stores and supermarkets is, like much that you can find among mass-marketed brand items, a mystery food. Likewise, cinnamon that is stored for long periods of time prior to distribution can also be degraded and lose nutritional value. So, for those of us who are just using cinnamon as a spice, this nutritional difference is moot. Nevertheless, you’d have to be taking large amounts of cinnamon to even notice the difference between the coagulant cinnamon and the anti-coagulant cinnamon in a normal, healthy individual.
In modern times, growing poppy seeds is a difficult business for American farmers, due to the risk of heroin production. Other countries have fewer difficulties with permitting the growth of poppies for the seeds alone, which have very low levels of opium alkaloids, such as morphine. As other countries began imitating the American muffin, the occasional use of poppy seeds to flavor them spread as well. Because of this, all poppyseed pastries place the person who consumes them prior to a test at a high risk of being inaccurately considered a drug user. In traditional European cuisine, nutmeg and mace are used especially in potato and spinach dishes and in processed meat products; they are also used in soups, sauces, and baked goods.

They do well in containers and can be pruned to a smaller size of 3-8 feet (0.9 to 2.4 m.). Plant the tree in an acidic potting medium of half peat moss and half perlite. Ceylon cinnamon is the healthiest one when we compare with other types of cinnamon; The main thing is the lower coumarin percentage.
In 2019, global production of nutmeg was 142,000 tonnes, led by Indonesia, Guatemala, and India, having 38,000 to 43,000 tonnes each and a combined 85% of the world total. It is semisolid, reddish-brown in colour, and has the taste and smell of nutmeg itself. Conifers of the genus Torreya, commonly known as the nutmeg yews, have edible seeds of similar appearance, but are not closely related to M.
Most reported cases of stomatitis from cinnamon are from toothpaste and gum. Symptoms of contact dermatitis are less severe than a true allergy, typically presenting as a rash that looks like a sunburn with redness, peeling, and itching. Avoiding cinnamon and cinnamon-containing products is the best way to treat this rash. Ingesting an allergen like cinnamon is a common way for an allergic reaction to happen. However, other non-life-threatening reactions can occur that still require a thorough evaluation. If you're allergic to cinnamon, ingesting, breathing in, or touching the spice may trigger an allergic reaction.
Another way coumarin may hinder your health is by promoting the growth of cancerous cells. Exactly how this happens isn't well known, but it's something that has been noticed in rodent experiments. This and means that cinnamon has an entire host of antioxidants to help boost your immune system, and also keep your body in top shape.