Individual counseling is a place to tell your story in order to build new skills and experiences to increase the days of happiness and contentment each month. When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
Call us to find out more about the Couples Counsellors in your area, or feel free to a look at our relationship therapy page to read a little more about the therapy process. We offer a variety of services dealing with wellbeing and mental health. Complete the assessment and connect with a licensed professional marriage counselling denmark therapist online. In this psychodynamic approach, imago stands for “unconscious image of familial love”. The goal of this type of therapy is to facilitate healing and growth in committed relationships. Emotionally-focused therapy is an evidence-based intervention that has three major steps.

Allows individuals to explore and address emotional wounds or traumas that may be impacting their relationship. Understanding and working through past hurts can promote healing and strengthen the emotional connection between partners. Conflict resolution strategies, couples can avoid toxic patterns such as blaming, defensiveness, or stonewalling.
You can work together to strengthen your bond and ensure a more fulfilling connection by taking action at the first sign of trouble. To improve your relationship, recognise warning signs and take proactive steps such as open communication, therapy, or, if necessary, separation. Furthermore, work with your partner to build a relationship that reflects your shared vision and aspirations.
If one or both of you are struggling at work or in other areas of your life, and that unhappiness is fomenting conflict, you’ll need to address these issues on your own as well as work on how you communicate about them. It’s not always a good idea to try DIY couples counseling or otherwise try to work on your relationship without outside help. No matter what kind of therapy you’re doing, it’s only effective when you apply the insights you have in the therapy room to your life outside of it. To get results without a therapist, you and your partner will need to be even more motivated to stick to the program you’re following and put in the work every day.

Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment. Julie Potash Slavin, LMFT, is a Licensed Clinical Therapist, DJ and radio personality known for her highly engaged, insightful and practical therapeutic style. She is an active participant in helping individuals and couples identify patterns that are no longer serving them while increasing connection, understanding, and driving change.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Denmark. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Denmark, feel free to contact the provider via email to find out which methods they practice. Couples therapy is mainly based on individual sessions during which both partners discuss their concerns with a skilled psychotherapist. Depending on the problems put forward by the couple, the counselor formulates a highly personalized therapeutic plan consisting of talk therapy and other psychological methods.
These include psychodynamic and cognitive behavioural therapy with an emphasis on attachment theory. Drawing on her vast experience and training, Dr Anne treats each client as a unique individual and tailors her approach to meet the specific needs of each person. There are circumstances that can throw someone off track - recovery is the journey of getting back on track. I am a very compassionate person and I walk through this journey with my clients and assist them in getting back on track to a life worth living. I wholeheartedly believe the past is necessary to explore, because in order to know where you're going, you need to know where you've come from.

Julia Childs Heyl is a clinical social worker who focuses on mental health disparities, the healing of generational trauma, and depth psychotherapy. Effective communication is the foundation of any healthy relationship, and this holds for couples as well. A gentle start-up in communication refers to initiating a conversation with care, empathy, and respect.
If you have health insurance, you may be wondering if your insurance provider will cover all or some of the cost of couples therapy. In some cases, you may be able to use health insurance coverage to offset therapy costs, but in other cases, you might need to seek out other resources, such as an employee assistance program or an online therapy platform. Your insurance benefits may or may not cover mental health treatment in the form of marriage counseling. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more.

If they’re resistant to it, explain why it’s important to you and how you think it might help your relationship. According to a 2014 summary, couples therapy can help with relationship satisfaction, communication, forgiveness, problem solving, and resolution of needs and feelings. Make a list of goals, shared and individual, you hope to meet through couples therapy. DIscuss this list with your therapist and let them suggest order of priority.
You long to move forward with more confidence and clarity and I can help you get there. If you’re looking to heal from the past and build a strong, compassionate connection with yourself and others, you’re in the right place. Steen Kruse, of Denmark’s Centre for Family Development, said it was “sensible” for local authorities to “take a share of the responsibility in relationships and family life”. The economic cost of divorce, both for the families involved and for the state in terms of new homes and schools and health and welfare services, could be enormous. “Many would like to help try to figure it out, to avoid divorce if possible,” Kruse said.

We focus on solutions not problems, on the present not the past. Let us support you on your journey towards healing and personal growth. Together, we can explore your concerns, develop effective strategies, and empower you to overcome the obstacles in your path. Remember, you deserve support and guidance, and we are here to provide it. A specialised form of therapy where our experienced therapists actively assist clients in dealing with the emotional responses caused by traumatic events, they may have experienced or been exposed to.
I will help you find your own way through the difficulties and crises as they may reveal your longing for more authenticity in life. This integration is the key to bring completeness and fulfillment in both yourself and your relationships. Conflict, sexual issues and addictions, depression, anxiety, adolescent issues and anger management make up a majority of my caseload. & Family Therapy, Mental Health Counseling, and Chemical Dependency.