Oncology massage uses light touch and slow, steady movements working with the central nervous system to help the body relax. A 1 hour session that utilises the pressure points found in hands, feet and head to generate health and well being. This is a non intrusive health based therapy that reduces stress. This is also an excellent way to build confidence in massage and its effects.
LD stimulates immune health by activating a sluggish system to work more effectively. When skillfully applied, a key benefit of massage is its ability to engage the ‘rest & digest’ branch of the nervous system. Tailored nutritional coaching according to constitution & season; for healing, vitality, longevity, performance, beauty, and cognition. He has a lot of strength Chinese massage wellington at his disposal when required, but is very sensitive to delivering even, broad pressure which is always just right. His point selection and acupuncture needling technique are exceptional." "Ben is a body worker for body workers! I've worked with and been treated by Ben for over 10 years... He has mastered his own style of massage which is unlike any other.
We ask for some personal info about the recipient to help our highly-trained staff provide the best, tailored experiences. We can now massage couples together in our beautiful room, or treat you as an individual. Relaxation is what we excel in and this is our cherry on top of Lambton Quay.

Tell him/her about any tension or pain you are experiencing so that they can be sure to focus extra attention on treating those areas during your CBD massage as well. While there are many claims touting the benefits and uses for CBD products on the market today, there are still studies being conducted to determine how effective the compound is for treating certain conditions. You should absolutely choose the type of pressure when it comes to your massage. Most client intake forms will have the option for strong, medium, or soft, and you need to tick the box indicating what level of massage you want.
Indulge in a neck, shoulder and back massage followed by either a head or foot massage. Our experienced therapists use specialised techniques to ensure a safe and comfortable experience for you and your baby. I find the sessions really relaxing and always come away with something new I’ve become aware of in my physiology and how different parts of my body relate to each other.
Take a look behind the scenes and discover how massage and wellbeing coaching can strengthen and improve your quality of life. Gain back and improve your quality of life by achieving freedom from tensions in your body, mind and soul. Victoria has been practicing bodywork and natural health coaching in central Wellington since 2008. In addition to over 6 years of study in natural health sciences, Victoria draws upon over a decade of advanced practice in Yoga, Taiji , Qigong, running, and nutrition. On-site Chair Massage - based on a combination of techniques including traditional Japanese 'Shiatsu' massage. Benefits include increased productivity, alertness and vigour; reduced anxiety, depression , and systolic and diastolic blood pressure; time efficiency , and added value for employees.

The initial session is an opportunity for us to get to know each other a little, and for you to tell me about what brings you to therapy. In this session we can evaluate together what you want from therapy and how to proceed. My role as therapist is to build a relationship with you in which you feel safe and enabled to investigate and express what is important to you. Using focused awareness we will inquire more deeply into your experience. Together we build the support necessary for you to experiment with ways of being that feel a better 'fit' for you. What happens during the process of psychotherapy may both reflect and change how you organize your responses in everyday living.
They've got an extensive menu of massages on offer to help you rest and rebalance. You can opt for a soothing treatment with their relaxation massage or if you’re in need of advanced treatment to ease muscle tension and improve circulation you can choose their deep tissue massage. A real collection of wellness, Armadale's Willow Urban Retreat is a tranquil day spa, yoga studio, sauna and cafe all rolled into one.

You may find that choosing a soft option is too weak for most kiwis. Staff are skilled and capable of delivering a relaxing service that will promote calm, serenity and a sense of wellbeing. Appointments are able to made via the website but are not necessary. The Rub is a specialist massage service located in Wellington, New Zealand. When trying a new massage parlour a lot of people are put off as they are unsure if they offer additional services that go on behind closed doors.
Take your pick from a deep tissue, a gentle soothing bliss or the Himalayan sound and stone massage. I sense the quality of your muscle tissues, and release tension without making you hold your breath ! Massage will relax you in body and mind, improve circulation, and help keep your muscles healthy and pliable. Not just an indulgence - regular massage really enhances your wellbeing.
It’s a great way to be mindful, slow down and get some practical insights to help improve posture and even reduce pain all at once. I also really like having the online option - much easier to commit to classes when you don’t have to worry about transport etc. I invite you to experience quality relaxation and wellness massage therapy in a safe, inviting and non-judgemental environment. Emma-Kate is your dedicated Wellbeing Practitioner – specialising in massage therapy and mindfulness, resilience & health coaching. Working with you to create harmony within, so you can live the life you desire and deserve. Top quality acupuncture and massage therapy, along with support and practical advice to help you reach your health and wellbeing goals.

While this natural wonder may be located 90 minutes out of Melbourne, that’s a short trip to take if you know what’s in store. Treat yourself to one of their massage and bathing combos for the ultimate hot springs experience. Lancemore Mansion Hotel on the Werribee Park Precinct, this place is a top pick for bridal parties and special occasions. With the refreshing, lingering minty fragrance that will prolong the effect of your spa experience. We are open 7 days a week and are situated right in the heart of Wellington Our team are trained at The School of Thai Massage in Chiang Mai Thailand which means we offer a full range of services. A custom table ensures both mother and baby are kept comfortable during their session.
Lymphatic Drainage - the technique is light, slow and rhythmic massage that draws in and loads metabolic fluid into the lymphatic circulatory system. This increases the contraction of the lymphatic vessels and the movement of the lymph in the body. LD influences the nervous system to calm itself and promote relaxation. Relaxation Massage – designed to activate the parasympathetic nervous system causing the body and mind to involuntarily rest and digest. It also releases an array of ‘feel good’ hormones which relieve stress and create a deep sense of well-being. “I think being a really good sports massage therapist is a real gift.
Over time we can develop habits that contribute to tension or pain, or make us prone to injury. With individual sessions or group classes I can help you move towards greater freedom in all your activities - home, work, or sport . I am a Feldenkrais® practitioner, certified by the New Zealand Feldenkrais Guild. I trained in Sydney 93-97, and have 25 years professional experience. We are a team of health therapists who are committed to helping our clients reduce and relieve muscle tension, pain, insomnia and stress. To do so, we look at both your body and mind to improve all aspects of your health.