I can’t believe how much progress I’ve made during my sessions with her support and guidance. She makes you feel at ease, with complete professionalism and confidentiality. I’ve discussed things I wouldn’t have been able to discuss with anyone else. A true expert in her field, she is able to assist you in delving into the root cause of the problem. I feel so much lighter mentally over this period, having previously held onto things for many, many years.
Free2bme provides the right help and support that is needed to recognise, face and deal with the real issues and struggles that are going on behind the scene. Dealing with locked in pain, trauma, depression, anxieties, fears, anger, relationships counselling near me issues and more. Often these are relationship challenges , anxiety, stress, low self esteem, low confidence, anger, feelings of emptiness, abuse. Warmth, authentic, accepting, empathetic, are attitudes that are very important to me.

We provide affirmative counselling, which means we will help you to explore who you are from your perspective and without an agenda of our own. You are the expert in yourself, and our role is to help you understand yourself more clearly and confidently. Counselling is a talking therapy that gives you a safe space to speak about anything in your life that might be affecting your wellbeing.
I specialise in working with complex developmental trauma, complex post-traumatic stress disorder (C-PTSD), grief / loss, and bereavement (including traumatic bereavement / loss and complicated grief). Our mission is to be able to offer affordable counselling and mental health support to individuals and organisations from a range of backgrounds in Birmingham and the Black Country. We are strongly committed to re-investing in our community and by making access to mental health support available for everyone. Our therapeutic flair, drawing on our creativity offers both economic and social value. Children and young people – we are really pleased to be able to offer counselling to those under the age of 17 in Liverpool and Chester.
Heather Hailes Granger is a psychodynamic psychotherapist and counselor with BACP accreditation. She’s been a therapist for 15 years and has worked at RELATE with individuals, couples, families, and children. Offers marriage preparation, relationship counselling and more. We specialise in helping couples build and sustain strong, fulfilling, healthy relationships, and in providing support in times of relationship difficulty.

“I love my partner but I am not in love with them” is one of the most common reasons people contact The Spark for counselling and support. This relationship resource from The Spark offers advice and tips for parents and teenagers to help build and maintain positive relationships. We try to keep our bodies healthy because we know it is good for us but often our mental health can be something of an afterthought. For many men with diagnoses ranging from low sperm counts to poor sperm mobility, infertility can become a hidden source of mental health problems.
Family and couples therapy sessions can take place as part of Priory’s intensive inpatient treatment offerings, and are also commonly used during our comprehensive residential Addiction Treatment Programmes. This guide provides an overview of many of the most common issues and challenges individuals, couples and families come to The Spark seeking support with. Sometimes we can pull the wool over our own eyes, not wanting to really acknowledge what is happening.

If you miscarried in hospital, ask what support is available there – possibly at the early pregnancy unit or via a perinatal bereavement team. This kind of specialist support may have a waiting list, but staff will be more experienced in pregnancy loss. A good counsellor can help you understand more about yourself and find strategies to help you cope. Having some space and time to speak openly about how you feel without judgement or criticism can make a huge difference too. Jo’s work with couples is primarily informed by a humanistic, relational psychotherapeutic approach. We ask clients to complete an evaluation form once their counselling is completed.
Our aim is to provide couples with the thinking space they need to be able to face the challenges of working in demanding times, understand the stresses they are experiencing and mobilise their resources. Although the support provides up to five sessions, the benefits may be long-term. If you experience mental illness or care for someone who does, it is essential to know your rights. Our information pages has advice on mental health laws, rights and restrictions, social care, welfare, and resources about the police, courts & prison service.
Karen Aram is a Relationships, Counselling & Psychosexual therapist in North London. She provides the specialist therapeutic and clinical support you need to explore. She works for people whose having a tough time in their relationships or personal life.

Thoughts, feelings and behaviours can be explored together, in a confidential way, to help you find more balance in your life, your experiences and your relationships. Counselling can offer time and space to think and reflect on issues and behaviour and help people understand why they feel and behave the way they do. Our fully trained and experienced debt counsellor can provide support, advice and guidance for those who need help to resolve debt issues. Initially qualified in the field of Human Resources Management in 1991, my professional contact with people was largely formal and I wanted to engage with people at a less formal and more supportive level.
This can be a challenge, but the benefits of working through something requiring a deeper level of awareness can open up more openness and trust, making for wonderful deeper connections than have been previously experienced. Difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues. Do you question your future relationship with yourself or others? Perhaps you find it hard to say no, and always prioritise others needs and wants, ignoring your own. Maybe assumptions and perceived ideas has become the default way of communicating, or have you checked out and decided saying nothing is best? So many questions, issues and challenges, that we all think and feel at times with a different level of intensity, that needs a safe space where you can reflect and explore your feelings, thoughts and behaviour.
Our younger clients are often facing issues of loss, anxiety, bullying, self-esteem, eating disorders and many other challenges that impact young people today. Working with the change in the dynamics in the counselling room - from a one to one approach to a couple’s approach - takes skill and a higher level of awareness. Learning how to counsel couples will add significant skills and theory to your existing knowledge and qualifications.

Rape Crisis England & Wales is the charity working to end sexual violence and abuse. In this blog, Aglaia, a mental health activist and research student, explores her journey with bipolar disorder. Despite her severe mood swings, Aglaia graduated with a degree and is studying further to influence the scientific research of psychiatric disorders. Her story for World Bipolar Day is inspiring, a great reminder to hold onto your dreams.