The carriage is guided with double linear bearings – the movement will feel similar to that of more expensive machines. 84 x 86 x 50Weight Capacity 1000Pitch angle 7Counterbalancedyes, to 6 lbs# of lockout positions16Check the Body Solid Pro Clubline overview and price here. J-hooks aren’t fully lined – the exposed back means metal-to-metal contact when racking, smith machine with pulley system which can damage your bar. It’s easily solvable with a piece of sponge or tape, but again, I hate fixing things that I just bought. It’s expensive – costs about 80% more than the G10, which features the same guiding mechanism without the counterbalance. Jammer arms included – you can simulate hammer-style lifts, which adds to your chest workouts.
Go for the machines that explicitly list linear bearings in the specs. More important than the spec-sheet numbers are the stations that you’ll actually be using. Make a list of those and choose your Smith machine through an elimination process.

They offered many options of machines and assisted to get my equipment fitted as I had no knowledge or help in this area. So if you are looking out for commercial coffee machines for sale in Melbourne, or anything related to coffee machines, look no further than Coffee Machine Warehouse. No problem—every one of our expansive ranges is listed online for clients who are out-of-state or prefer to stock up on supplies online. Treadmills are an excellent component of any home gym and fitness regime.
The Dual 74kg Weight Stack System allows you to fine tune your workout with secure, incremental progressions, delivering a powerful workout whether you’re a complete beginner, or an advanced user. A solid 16-gauge steel frame rated to 200kg allows for boundless potential to accelerate your training, while remaining safe and protected. Opt for Smith machines constructed from durable materials such as heavy-duty, 11-gauge steel, as this will provide the most stability and longevity. You’ll want to make sure it can accommodate your lifting requirements without compromising safety. While primarily known for compound movements like squats and presses, Smith machines provide far more versatility.
It lets you develop your strength, performance, and muscle mass with just one piece of powerful and durable gym machine. Best Home Gym Equipment’s Smith Machines come with accessories and capabilities that would give you a more rewarding workout because of the variety of options that it can offer. We have a range of cable machines for weight training or functional training. Cable operated machines are great way to set up a home gym or commercial gym. Strength building exercises are performed on cable cross over machines in a standing position keeping the body weight slightly forward.

There are a few drawbacks, such as the loadable length on the sleeve being only 13.25 inches compared to an Olympic bar, which is usually 16 inches. In addition, the weight capacity is lower than many other options on this list at 600 pounds — which is more than enough for most people — but still lower than a lot of other smith machines. Force USA’s impressive lifetime structural warranty still applies though, so you can rest assured the quality hasn’t been compromised on this smaller package. Power Cages & Squat Racks – The Power Cage or Power Rack is the most important piece of free weight gym equipment you can purchase. You can perform all free weight exercises like bench press, squats & deadlifts safely and effectively in a Power Cage. Southside Fitness is the major Force in supplying gym equipment throughout Australia & offers a complete range of power racks & cages suitable for all budgets.
Our team will be on hand to assist you in loading the product into your vehicle. The main utility of these machine is when performing barbell exercises such deadlifts, squats and bench presses. Squats are performed by resting the bar on your shoulders from the back, and slowly lowering your hips down while gripping the bar on either side, then straightening your knees back and repeating. Another great exercise to perform with a Smith Machine is a bench press, where you’ll lie flat on an exercise bench, and lifting the bar above your head. Experience the ultimate workout experience with our Smith machines. Whether you’re a gym owner, a personal trainer, or an individual looking to set up a home gym, we have the perfect Smith machine for you.

From the type of steel used for the frame to the knurling pattern on the built-in barbell, we evaluated the build materials and overall design of each Smith machine. We checked each one for any problems that could derail your training session. We also tested the different attachments to see how easily and effectively they worked. Even if you stick with the standard setup, the Smith Machine Squat Rack Essential Series should provide a safe environment for training multiple muscle groups. The cage has 21 different height settings, which means it can accommodate lifters of all sizes.
If weight training is your jam, then you’re going to love our collection of functional trainer machines! Not only are these elite strength-building machines a versatile, compact choice for any home or commercial gym, but their multi-use functionality means they’re great for all ages and ability levels. Look no further than the Marcy Workout Machine for a comprehensive and versatile workout. The MD-9010G combines three different types of strength-building machines into one compact design, allowing you to perform over 100 club-quality exercises. Its features remain a valuable source to build muscle and tone the body, as it offers a wide range of motion and resistance levels.
The Force USA G3 is perfect for those who are just getting started with weight lifting, as it provides all you need to get a great workout in the comfort of your own home. A Power Cage enhances your strength training routine by providing a safe environment for heavy lifts. Its adjustable safety bars and catches allow you to confidently push your limits, reducing the risk of injury. The Power Cage's versatility also supports a wide range of exercises, making it a comprehensive strength training solution suitable for beginners and advanced lifters alike.

Like most fitness equipment, Pilates Reformer Machines are available in various heights, sizes, brands and designs. It is essential to choose a Reformer machine that fits your body type, size and needs. You’ll also need to consider whether you require additional support or equipment, like Pilates accessories. From pregnancy wedges to an extender mattress, it’s important to take the time to understand and research what you need to build the perfect workout. When choosing a Smith Machine, consider the size and design in relation to the space available. High-quality Smith Machines like the Force USA G10 Pro or the Titan Fitness Smith Machine are compact yet robust.
For cardio workouts, we offer exercise bikes, treadmills, elliptical crosstrainers, rowers, and upper body ergometers. For strength training, we offer multi stations, rack and smith machines, single pin loaded machines, plate loaded machines, benches and cable machines. For weight training, we offer Olympic bars, weight plates, pump and fixed weights, kettle bells and medicine balls. Whether you’re shopping for your home gym or commercial use, our industry-leading strength equipment has you covered. Just like weight benches and barbells, not all Smith machines are created equal. Traditional models feature a fixed, vertical barbell track that’s ideal for exercises like squats, bench presses, and shoulder presses.

We offer Smith machines that are certified for quality, safety, and durability, and suitable for all types of fitness goals. Additionally, we offer nationwide shipping across Melbourne, Sydney, Brisbane, and more. Home Gyms – Home Gyms are great for full body workouts with the use of cable exercises. The Range at Southside Fitness stocks brands like Revolution Fitness, Bodyworx, Marcy & Ffittech. Choose from single station to multi station gyms that are suitable for home use, schools, apartments, gyms & person training studios.