The weight room contains 12 squat racks, 8 platforms, 7 adjustable benches that can be paired with any of the four post squat racks. The Fitness Studio resides on the second floor with windows overlooking the courts below. Various fitness classes are held daily on the dance-grade wood floor. Complex, compound weight training, indoor cycling, circuits, DB, barbell, TRX, Bosu, stability ball, medicine ball workouts and HIIT in a group exercise setting. Modifications can be made for all exercises to accommodate individual needs.
Revolution Sport & Spine Therapy was created to offer the most effective and efficient PT services. The tanning bed and sauna are only available during the designated staffed hours, and not included in the membership cost. Must be at least 16 years old to use Pulse Fitness Center and participate in classes. Bidarki Recreation Center’s gymnasium is available to rent for sport practices, birthday parties and private events. Volleyball players of all skill levels are welcome to come and drop in on the fun for the 1st time or the 100th time!



We promote strong community involvement and serve as a resource, helping to integrate and centralize information on health resources for the community. The Health & Fitness Center offers a FREE gear rental program for students and the Valdez community. The Ski for Free program is sponsored by SWAN of Valdez and PWSC. Lawmakers and military officials have sought to improve the quality of life for soldiers in Alaska. In 2021, at least 11 Alaska-based soldiers died by suicide.
An 8 week course on how to warm up prior to weight lifting, proper techniques for safe lifting and how to utilize weightlifting equipment. Develop an understanding of basic nutrition to support weightlifting. Introduces yoga physical exercises, breathing, relaxation and concentration techniques as an approach to wellness. World Gym Athletics is the most complete, balanced, inspirational and fun training program available anywhere. Our Coaches get you Fitter, Stronger and Faster than you’ve ever been, in the shortest amount of time – and then, we keep you there … learn more.

With 24-hour access, you can challenge yourself at any time that fits your schedule. Get ready to reach your peak performance goals at Hangar 5. The new, 34-foot rock-climbing wall also promises to be a key attraction at the expansion, Limon said.
Good people are hard to come by, and for whatever reason this gym has it. Honestly would rate higher if I could, it's a clean, supportive environment that I personally recommend to people Alaska spas I know often. A haven for rock climbers since opening its doors in 1995, Alaska Rock Gym now boasts a remodeled 24,000-square-foot indoor fitness facility with expanded wellness options.

It has sections for everyone, from the experienced climber to the novice. The fitness center staff provides safety and harness hook-up instructions before people use the self-belaying system. The Education Center assists our Military Community and family members in meeting their personal and professional development goals through various educational, training, and testing programs.
The Seawolves moved games back to campus beginning in the 2019–20 season due to budget cuts. In June 2019, the name of the complex was changed to the Seawolf Sports Complex after UAA’s contract with Wells Fargo ended. Its ice arena, named the Chuck Homan Ice Rink, seats 800 and is the current home of the Alaska Anchorage Seawolves men's ice hockey team. All rentals are free of charge for the first three days and are due by closing on the third day. Each additional day will incur a rental fee of $15 per day.
It's refreshing and makes me feel like I might actually be able to stick with my plan and accomplish my goals this time. Getting outdoors for exercise isn't always the best choice in the rugged wilds of Alaska, and even getting around in the cities can be challenging in harsh weather. However, with these top gym and fitness centers in Alaska at your service, there's no more excuses for not staying in shape year round. The Health & Fitness Center supports students with academic and fitness goals. Our programs and services are also available for all members of the community. Learn more about admissions processes, taking classes, tour UAA in-person or virtually, and find out more about financial aid.