The Chinese Cinnamon Tree – The bark of the Chinese cinnamon tree is used to make cassia cinnamon. The higher levels of courmarin pose can potentially be harmful to the health of your dog, so you should avoid this type of cinnamon for your dog. Cinnamon may also support general heart health and cardiovascular function, especially for circulation and cholesterol levels.
Find out what you can pair with cinnamon rolls for breakfast here. Add small amounts into your daily diet by sprinkling it on oatmeal, yogurt, smoothies, or teas. It’s also beneficial in savory dishes like stews or curries. The rich and warming essence of the cinnamon stick is a testament to nature’s ability to pack flavor and aroma into such a simple form. One cinnamon stick can be replaced by half to one teaspoon of ground cinnamon. Knowing the general rule of thumb is helpful when substituting ground cinnamon for a cinnamon stick.



With that in mind, you will be in a better position to understand why cinnamon tea is beneficial in different ways. Cinnamon tea also has substantial amounts of manganese, iron, fiber, and vitamin K. One cup of cinnamon tea packs two calories per serving, with the majority of calories coming from carbohydrates, fat, and protein. A mention by Chinese herbalists suggests that cassia bark was used by humans at least as far back as 2700 B.C. It was a treatment for diarrhea, fevers, and menstrual issues.
Javed I, Faisal I, Zia Ur R, Khan MZ, Muhammad F, Aslam B, Ahmad M, Shahzadi A. Lipid lowering effect of cinnamomum zeylanicum in hyperlipidaemic albino rabbits. Bhatia M, Sharma A. Inactivation of candidia albicans in culture media by eight spices native to Indian subcontinent. Jayaprakasha GK, Rao LJ. Chemistry, biogenesis, and biological activities of cinnamomum zeylanicum. Coumarin in flavourings and other food ingredients with flavouring properties. CZ has also demonstrated activity against the human rota-virus .

Sun-drying Vihaba CassiaIt is currently the cinnamon harvest season in Vietnam. In the cinnamon growing areas of Vihaba, people are harvesting cinnamon sticks with high quality and good price. Besides, here are some pictures at Vihaba’s cinnamon garden. Moreover, If you want to buy Vietnamese cinnamon with high quality and good price, Vihaba is a reliable place for you to buy. Cinnamon essential oil can be used as a natural food preservative because of the anti-fungal properties.
The other components identified are β-pinene (4.75%), γ-terpinolene (1.61%) and caryophyllene oxide (4.37%) (Wang et al., 2009). Cinnamon helps reduce pain due to its action of inhibiting prostaglandin. Cinnamaldehyde acts against the coagulation of platelets in the blood, which can hinder blood flow.
It has an appearance and taste similar to Ceylon Cinnamon and was being traded already before the Philippines was colonized . What is the difference and why is it important for you to find out? We’ll compare the different types of cinnamon, so you will know what is the right one for you. Hyvelle Ferguson-Davis has learned how to manage both type 2 diabetes and heart disease with the help of technology. Using average coumarin levels for Cassia cinnamon, this would be equivalent to about half a tsp (2.5 g) of Cassia cinnamon per day for a 165-pound (75-kg) individual.

Overall, Korintje cinnamon poses a lot of health benefits which makes this an amazing all-around spice since it provides different purposes. It’s safe to say that consuming cinnamon is healthy and decreases your risk of catching any disease. Korintje cinnamon is key to lowering the risk of diabetes, specifically type II diabetes.
There's a good chance that the cinnamon currently sitting in your pantry is cassia, given that's the most common cinnamon variety out there. According to Alyse Baca, culinary director at Spicewalla, cassia is "significantly warm, spicy, strong flavor and is dark brown in color." Here, we dive into the different types of cinnamon, what they taste and smell like, and what is best used for cooking, baking and shaking up a tasty cocktail at home. Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston.

Saigon cinnamon may overpower some dishes, so Ceylon is often recommended for more subtle flavors. Saigon cinnamon, also known as Vietnamese cinnamon, is primarily found in Southeast Asia, specifically in Vietnam. This cinnamon comes from an evergreen tree, closely related to Cinnamomum cassia, and belongs to the same genus as other cinnamon varieties such as cassia and Ceylon cinnamon.
There is currently a lack of effective treatments for neuropathic pain without side effects. It has been shown that Cinnamomum cassia has an effective analgesic cinnamon and cassia difference effect on neuropathic pain induced by oxaliplatin. Due to cinnamon’s ability to improve blood flow, it is also considered a beneficial herb for love.

This spice is derived from the bark of several trees from the Cinnamomum family. Cinnamon is obtained from the inner bark of several tree species belonging to the genus Cinnamomum. Ceylon cinnamon can be used in a variety of ways, such as a flavor enhancer in beverages, oatmeal, smoothies, and curries, among others. Cinnamon is a spice made from the inner bark of Cinnamomum trees. Saigon cinnamon, originating from Vietnam, has a reddish-brown color and a strong, sweet flavor with a hint of spiciness. Cinnamon is a spice that comes from the bark of trees from the Cinnamomum family.
In tradition, there were several types of cinnamon categorized based on taste of the bark. “Pani-Miris Kurundu” was the best with sweet-pungent taste and “Miris Kurundu”, “Sevel Kurundu” and “Thiththa Kurundu” are the others. Currently ten cinnamon accessions have been identified based on yield and quality performances and best two lines, named as “Sri Vijaya” and “Sri Gamunu”, were released. Other selections are under evaluation in different agro climatic zones.
These results confirm that this method can be used for quick and routine determination of coumarins in foods. UHPLC-DAD is also a method that can also be used to determine components such as coumarin, trans-cinnamic acid, trans-cinnamaldehyde and eugenol in encapsulated cinnamon flavoring powder. This powder is actually cinnamon essential oil encapsulated with different carriers, which improves product characteristics, such as stability, oxidation, and thus ensures a longer shelf life of the product.