An all-in-one workout station that comes with a weight bench and accessories, this model from Marcy Diamond epitomizes versatility. Despite its small footprint and lightweight frame (125.4 pounds), the Sunny Health & Fitness Smith Machine Squat Rack Essential Series can withstand more weight than any other Smith machine on this list. Don’t let its simplistic design fool you; this model from Sunny Health & Fitness is still a great strength-training tool, especially if you have limited space and a tight budget. Constructed with 2” x 2” heavy-duty steel uprights, this Smith machine has the same 600-pound weight capacity as the model from Titan Fitness. However, you can challenge yourself with much heavier loads using the power cage, which boasts a significantly higher weight limit of 1,000 pounds.
We've been fitting out elite high performance gyms for the likes of Collingwood Football Club and the Australian Defence Forces for years. Our products are constantly being tried, tested and improved to be the best they squat cage for sale can be. It offers the option to upgrade the weight stacks to a combined... They also come with safety features such as safety catches and safety stoppers, providing added safety for your weightlifting exercises.

Even if you stick with the standard setup, the Smith Machine Squat Rack Essential Series should provide a safe environment for training multiple muscle groups. The cage has 21 different height settings, which means it can accommodate lifters of all sizes. In addition, it has rubber-lined safety blocks that protect you in case of a missed lift. To accommodate a hack squat machine at home, you'll need approximately 2.1 metres in length and 1.5 metres in width. This provides enough space for the machine's frame and your movements during exercises. It's essential to consider the layout of your home gym to ensure you have adequate clearance for comfortable and safe workouts.
You can upgrade the PPC05 with various packages that include items like a weight bench, bumper plates, and an Olympic barbell. With less room to load plates onto the bar, this Smith machine only has a weight capacity of 600 pounds. However, the G3 scored well in several all-important categories for a Smith machine. Our reviewer gave it 4 out of 5 stars for stability, noting that it’s “well put together” and proved sturdy during testing. Force USA offers a leg press attachment, a lat pull-down attachment, a leg developer, and other optional add-ons. Home gym owners who want to perform full-body workouts with a single piece of equipment should consider investing in this all-in-one trainer.

We’re proud to offer leading brands and the highest quality racks, rigs and smith machines for fitness centre fit-outs across Australia. With nationwide distribution, we’re able to service gyms around the country, including Melbourne, Sydney, Perth, Adelaide, Brisbane, Canberra, and the Gold Coast. Smith machines would have to be the most divisive piece of gym equipment – you either love them or hate them! In essence, this weight machine is similar to a power rack or squat rack because it has uprights and you are lifting weights on a bar.
Always make sure to set up safety pins at the correct height. Do a squat with just a barbell to see where it stops at the bottom position. The idea is for them to catch the barbell before it falls on you. Unlike a TV or mobile phone, your power rack is a 20+ year investment. Although you might not want one now, later you may want to add a lat pulldown option.
This will allow you to train your muscles safely at home without someone else to spot you. The power rack, as a final example, provides users with freedom of movement thanks to adjustable racking and safety positions. The Smith machine deluxe package, provides you with all of the same exercises that a fully equipped gym would without the need for a spotter to support the bar. Slam Balls – The Revolution Fitness Slam Balls are the most durable on the market with special outer surface to enhance grip & tested to over 3000lbs of pressure.

This has got to be one of best designed commercial grade for home use and basement friendly machine I have ever seen. There are some differences but the part assembly is self evident and smooth, and was expedited with power tools. This machine will last us a lifetime and pays for itself when compared to a gym membership for a family of 3. I cannot find any flaws save for the landmine and foot attachments being fixed to the right and left sides respectively. The MAXUM Fitness S-150 Multifunctional Smith Machine Squat Rack Home Gym gives you everything you want in a gym in one piece of equipment!
Body Solid Series 7 Smith Machine and Squat Rack Set to a 7-degree reversed pitch, the Series 7 smith machine allows natural upper and lower body m... We employ a dedicated team of specialists in heavy earthmoving equipment ranging from highly experienced technicians to a new and used parts sales team. The frequency of incorporating Smith machine exercises depends on your overall workout plan and goals. Aim for at least two sessions per week but listen to your body’s recovery needs. If you have specific limitations or are recovering from an injury, it’s important to modify exercises accordingly. For example, if you have hip issues, you can adjust the range of motion or use safety hooks to limit how low you go during squats.

While the all-in-one experience that weight-stack machines can offer is tempting, consider whether a plate loaded machine is more suited to your workout or fitness space. If you’re unsure, speak to our friendly staff and we’ll help you along your fitness journey. Smith machines are well-suited for solo training sessions. They eliminate the need for a spotter during exercises like bench presses or squats. This independence can empower individuals who prefer to work out alone or don’t have a reliable training partner, as it enables them to maintain a consistent workout routine and progress at their own pace. Many Smith machines come equipped with safety mechanisms such as adjustable safeties and self-spotting hooks that offer protection and peace of mind.
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You will need to disassemble the machine to a point where you can remove the lifting bar. CAREFULLY and GENTLY remove the debris – you don’t want to dislodge the bearings. If you do, make sure you find them and then press them back in. While your chest and arm muscles share the limelight, your back muscles take a backseat. We dare say the latter is one of the most underrated muscle groups, which is a shame since the strength of your body depends on the strength of your back. It takes a lot of hard work and dedication to get a strong back, but the payoffs are absolutely worth it.
Damage resulting from lack of proper maintenance will not be covered under warranty. All products sold by Flex Fitness Equipment must be maintained as per specifications in the maintenance / operations guide supplied by the manufacturer or as above. Failure to maintain and service equipment will result in the warranty being void. Are you looking for a functional trainer with smith machine? We offer top-grade smith machine For Sale including FORCE USA Monster G6, Inspire FT2 Functional Gym and Pivot Smith Cage. Vision Fitness – Vision is a premium strength and cardio equipment brand that is sold worldwide.