This recreation center now boasts an expanded state-of-art fitness center, 20 pickleball courts , outdoor spa, half-court basketball, horseshoes and rubberized walking track. The Fitness Center / Swimming pool is an amenity/classroom that is open to be used by students and employees of Arizona Western College. Students may use it freely or sign up for a variety of fitness classes hosted in the facility.
Plus, by utilizing Myzone heart rate monitors to show you exactly how hard you’re working, we’ll help you keep your energy high, track your progress, and get you the results you want. Looking for a great workout with the attention of an experienced instructor and the energy of a group? Small group training at our gym in Tucson is the best of personal training and group classes combined. Small group training is designed to accommodate any fitness level.



Today, most people who do yoga do it for exercise or to reduce stress. Warner
Some provide a wide range of activities that include outdoor adventures, holistic experiences, and delicious but healthy cuisine. No matter what you’re looking for in a wellness escape, these hotels and resorts, from the red rocks of Sedona to the cactus-filled landscapes in Tucson, are sure to fit the bill. Faculty of staff employees who have a valid Sun Card are eligible to purchase a Sun Devil Fitness Complex membership. To purchase a membership, the employee must either purchase the membership directly at the SDFC front desk or online. The faculty/staff ID card will be used to validate membership to facilitate access into the facility.

At over 17,000 acres and recently named by National Geographic as one of the top locations for hiking and outdoor escapes, South Mountain Preserve is the largest municipal park in the country. It boasts more than 50 miles of trails for mountain biking and hiking for all skill levels. The fitness center is by far the nicest fitness center I have EVER seen in a resort property. Every day offers a new 40 minute workout targeted to all body parts..it also combines... Brian my trainer and coach is exceptional with all his knowledge of nutrition. He knows how to handle my bad knees by giving me an alternate exercise so I can move forward with my journey.
If you’re a regular exerciser or just starting out, GVR personal trainers are experts in the field and are ready to get you moving in the right direction. Improve your overall strength, core, stability, balance, mobility, and flexibility with the personal training choices below. Surprise Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! With the recent installation of seven new pickleball courts, the array of Sun City AZ recreation choices continues to expand. Marinette Recreation CenterMarinette Center, Sun City AZ’s northern most recreation center, has been totally renovated.
Aims to improve health and physical performance in older adults. Class includes warm-up, cool-down, low impact aerobics, strength training, balance training, and flexibility exercise. Guests can enjoy a full menu of scrubs, facials, wraps, massages, and other treatments along with saunas, steam rooms, hot tubs, a pool, and salon services. Horseback riding and lessons are available through the Koli Equestrian Center and there are two championship 18-hole golf courses.

Prospero is the personal trainer and fitness specialist at the Iron Oaks fitness center. Having worked in a variety of health and fitness settings, he brings well-rounded knowledge and experience to the fitness center. He has worked with a diverse population of all fitness levels, ranging from youth, post-surgical, athletes and seniors.
For specific service areas, kindly reach out to the individual businesses. Great equipment, amazing service and extensive knowledge, make Arizona Health the complete package. I’m excited to continue my journey and continue to be healthier and feel better. The staff I’ve interacted with so far have been respectful and encouraging. Even members are very encouraging of one another, especially in Studio Red.

There is a good selection of weight machines for the novice and balance, bands and foam rollers for the seasoned fitness person. With over 100 degrees and certificates in a wide range of academic and career and technical Arizona health & fitness programs, AWC offers a variety of options for all students. The University of Arizona is an equal opportunity, affirmative action institution. For more information, visit the Office of Institutional Equity.
All guests ages 18+ will be required to show a local government-issued ID upon check in. The guest pass is non-transferable and can only be used by the individual named on the pass. Guests ages must be accompanied by a parent or legal guardian when using the club.