When most folks think of massage, they think of it as a kind of manipulative therapy used to relieve tension and stress. However, in fact, massage can be much more than that. In actuality, it is among the most effective ways to improve your health and well-being. In this article, we will go over the benefits of massage for the body and head.

Shiatsu is an ancient form of Japanese bodywork based on old-age concepts in Chinese medicine including the idea of yin yang, or yin and yang forces. Shiatsu comes from a Japanese massage technique known as ichiseki, which means"finger bathing" In this technique, the practitioner applies pressure through the hands of their fingers, applying pressure to acupressure points along the meridian system of the body.

Many advantages of shiatsu include the ability to treat and prevent accidents, reduce pain, and promote healing. Shiatsu helps loosen tight muscles that harbor tension and stress and opens up the energy pathways of the body. This promotes a state of greater overall wellbeing, vitality and inner peace. In addition, it can reduce symptoms of chronic fatigue, reduce stress, improve eyesight and muscular strength, improve sleep quality, and provide relief from migraine headaches, sinus headaches, PMS and other common disorders.

An additional advantage of ashiatsu barefoot massage is the ability to deal with ailments and injuries in deep tissue that massage can't reach. Various kinds of conditions, such as herniated disks, osteoarthritis, and sports injuries, can be treated in this sort of massage. Deep tissue massage also helps the body to release endorphins. These hormones are released during periods of exercise and physical stimulation, making the experience more enjoyable and helping the body recover faster from strenuous activity or injury. This type of massage also promotes increased blood circulation to the whole body, further improving wellbeing.

During the ashiatsu barefoot massage technique, a therapist applies gentle gliding pressure over the length of the lengthwise leg. The use of pressure along the length of the leg enables the body to release muscle tension and alleviate any aches and pains. The same pressure is applied in the opposite direction across the trunk and thigh. These gentle gliding motions also stretch and elongate the spine, relieving the tension of stiffer muscles.

출장마사지 As the massage continues along the length of the leg, the massager slowly increases the pressure for a complete relaxation of the leg. This technique is helpful in relieving chronic pain and stiffness of the muscles, ligaments and tendons of the legs and feet. It is also effective in relieving pain from tennis elbow, shins ache, carpal tunnel syndrome, frozen shoulder, along with other ailments. The gentle gliding and patting movements of the therapist also help to soothe and relax stressed muscles and tissues found in the neck, shoulders, lower back and head.


The technique of shiatsu massage is most effective when it's done on people who are not used to such sort of massages. People with chronic pain aren't advised to take up this type of massage as the massage would just aggravate their situation. People with injuries of the joints should also exercise caution while undergoing these massages as they should only seek the assistance of professionals or licensed masseuses. Chronic pain is usually caused by muscular contractions that trigger off the painful conditions.

If you have a lingering pain, it's advisable to consult a doctor for a proper diagnosis. Massage therapists should always adhere to rigorous standards of conducting therapeutic massages to ensure that the treatment is mild enough for your customer without causing any harm. Even though the traditional methods of massage treatments like cupping, feathering and waxing have been found to be effective in treating a wide array of ailments, new technologies such as ultrasound, laser, electrical current and even heat treatments have been discovered to be very useful in soothing the aching tissues. There are lots of different massage therapy schools in each city and it is better to seek the assistance of a highly trained massage therapist to enjoy maximum benefits out of the sessions.