Reflexology has many advantages. Reflexology is an alternative, complement to the traditional form of treatment. It is a method of focusing healing energies on manipulating naturally occurring systems of the feet and hands. The stimulation of reflexology can create a feeling of relaxation and calm. The physiological changes result in the release of tension from the body. Relaxation with reflexology is typically associated with relief from sleep problems. Reflexology may be utilized for relieving joint and muscle discomfort.

Reflexologists need to be experienced and knowledgeable in order to effectively treat patients. They are certified to find reflex points within the hands and feet using stimulation of nerves or other devices referred to as reflexology instruments. Reflexologists also have the ability to examine the patient's blood pressure as well as heart rate, determine the appropriate treatment method as well as record and interpret patient details and any other details related to their medical condition.

To control the reflex zones of the hands and feet, reflexologists use their hands, forearms, thumbs, and fingers, typically using a little elbow grease, to apply pressure to the reflex areas. The reflex points are called trigger points for reflexologists. If applied correctly, they believe that pressing on these areas may trigger bodily processes, like the release tension. These areas of reflex can be used to decrease blood pressure and ease pains.

Relief from pain can be achieved through reflexology to treat a variety of conditions such as anxiety, headaches as well as muscle spasms and joint painfulness. The application and manipulation of the feet and hands with respect to reflex points within the hands and feet will result in an increase in blood flow to the affected area. This increased flow of blood can alleviate pain and swelling, increase the nerve system stimulation, accelerate healingand also stimulate the nervous system. Additionally, you can mix it in with other therapies including acupuncture, acupressure or other forms of acupuncture to maximize the healing benefits. People who practice reflexology find it to be beneficial to their overall health and vitality. There are a variety of schools that offer reflexology that can teach individuals how to practice this form of massage treatment.

Reflexology is based upon the idea that every body part contains several reflex points along the nerve pathways in and around the organ. By applying pressure on these points, certain physiological changes take place. The foot chart is known as reflexology charts. 출장안마 They assist in the identification of the locations of reflex points within the patient's body. The reflex points are named by the region in which they can be found. For example, the reflex points located in the foot are known as "acucubital" and ones on fingers are referred to as "metallic". These reflex points signify that the organ is connected to the environment. In order to maintain its good health, the organ must be in an equilibrium that is healthy.


In traditional Chinese medical practice, the notion of reflexology also relates to the notion of yin and yang, which are the two forces of nature that are at odds. The traditional Chinese medical practices state that yin has a slower, more steady motion, however yang may be fast and destructive. In order to encourage the flow of positive energy (also called Qi) and is vital for a healthy mind and body, it's considered that certain parts of the body can be stimulated by a particular method. Reflexology is a method to stimulate your feet to increase the flow of energy within the brain and the lungs.

As well as treating patients, Reflexology is also used to help prevent or reduce the development of certain diseases and diseases. For instance, Reflexology can be used to treat migraines, headaches, and other headaches because the stimulation of the feet improves the circulation of blood around the area. The increase in blood flow increases the activity of the nervous system, and results in pain relief from headaches and migraines. Likewise, if there are difficulties with the nervous system, like a stroke, or serious injury, Reflexology can alleviate some of the symptoms , and also help to heal by increasing flow of blood to the brain. With the increase in oxygenation and the circulation of blood and lymph, the entire circulatory system is better able to function properly and fight off illnesses and diseases.

Even though there's no science-based evidence to support the practice of reflexology, thousands have used it for years. The evidence is numerous to confirm the benefits and effectiveness of reflexology. It is a great way to relieve stress and improve health, and promote general wellness. It can help you sleep better and may also assist with the irritable bowel symptoms. Whether or not it is worth your time to explore reflexology is to be judged However, there is no need to take the risk of paying a hefty co-pay for the services of a massage therapist who is expensive!