Trigger point therapy, which is a form of therapeutic massage, concentrates on reducing inflammation in the muscles and tendons. Trigger point therapy utilizes gentler, more extensive strokes in comparison to traditional Swedish massage. Trigger point therapy is gentler and more relaxing techniques than traditional Swedish massage. Trigger point therapy is a great option for people suffering from tendinitis or bursitis, tendonitis , or carpal tunnel syndrome.

Trigger point therapy is based on the notion that the muscles around joints become tight because of mechanical imbalances. Microtrauma, or "micro-tears" in the surrounding tissues can cause microtrauma. These tears heal and cause micro-tears to the muscle tissue. This breaks down fibrillar tissue which reduces the flow of blood to that region. The fibril is more sensitive to stimulations from muscles when it has diminished in size and fibrillar content. More muscle fibers are destroyed which results in more nerve fiber damage. This can result in pain in the areas affected.

Trigger point therapy can assist to ease chronic pain by relaxing tight muscles around a joint and releasing stress from them. 창원출장마사지 Trigger point therapy is a slow, light pressure and medium to long strokes. While the massage will be applied to the whole body, the Therapist will focus on specific areas that are in need of release.


A physical therapist could recommend trigger point massages for athletes or people who do intense physical exercise regularly. Trigger point massages may also be utilized as a complementary therapy for athletes suffering from chronic pain. Trigger point massages are especially beneficial to athletes who have suffered injuries to their tendons during training. Sports professionals may also use trigger point massages for treating the hand pain from prolonged strenuous activity.

Deep muscle therapy can be achieved in two methods: Swedish and trigger point massages. Trigger point massage is where the massage therapist directs the hands of the massage therapist to hit specific points along the length of the muscle. These points are called "triggers" because they are located on the muscle's outermost layer, the fascia. The function of these points is to apply gentle, yet effective pressure on the muscle to help relax it.

Swedish massage is a type of deep tissue massage, which employs long strokes, with gentle pressure. It focuses on deeper penetration of muscles by using slow, circular movements. This type of massage has been practiced in Swedish spa clinics for long periods of time. A Swedish massage therapist can use their hands to apply gentle strokes to the body with their fingertips or a various hand tools, such as massage paddles and mallets.

Massage with trigger points and full-body massage are both effective in helping relax the body and alleviate tension in joints and muscles. Trigger point therapy is most suitable for those experiencing chronic pain or those who have injured their tendons. Both Swedish and trigger point massages are gentle types of massage that have many benefits. Trigger Point Massage is great to increase range of motion, flexibility and muscle tension. Swedish Massage helps to reduce muscular tension, improve range and motion and strengthen the joints and muscles.

Trigger point therapy requires the use of high quality hand tools like vibrating tools, heated tools, and diamond needles. Trigger point and stone massage is a safe process that uses safe and effective natural ingredients that do not harm the client. Trigger point and stone massage therapists should be licensed or trained to provide this service. Trigger point massage and stone massage could be a novel method to revitalize your Swedish massage.