Traditional Chinese Massage - How it Can Help You

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Traditional Chinese Massage is practiced for more than 2,500 years. It is called Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It's supposedly the oldest form of Chinese massage.

Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was created by Chinese monks who were studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to create this massage system. It is a very relaxing form of massage, and it is popular with many people who like to take their body and mind off things for a little while.

Tui Na uses the patient's own energy to help restore balance in the body. Tui Na massage is among the oldest forms of Chinese massage. It is one of the simplest kinds of Chinese massage and is based on the concepts of Yin and Yang. This theory states that there are seven meridians across the body and that specific points on the body connect with other points. The meridians run from the top of the head to the toes. Shiatsu, Lying-In and Qigong are all forms of tui na.

Shiatsu uses finger pressure to help stimulate the meridians. This can be done while the masseuse works on the acupoints on the fingers. Laying-In Massages are also based on the same theories of Yin and Yang energy stream. It utilizes massage oils and soothing motions to help relax the muscles of the body. The massage is then stopped and the client sits or lays down to be massaged again.

Lying-In Massages are most widely used by those who are recovering from injury, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body when massaging it with their fingertips. When done correctly, no pressure is applied to the lower back, buttocks or ribs. After the customer feels too much pressure, they can opt to end the massage.

Qigong is another form of Chinese massage which originates in China. Qigong means"utilizing energy" but it's widely used in Chinese medicine to help the body stay healthy and strong. It is also used as a preventative system of treatment. The massage is done by focusing your mind on positive thoughts, breathing deeply and repeating positive affirmations.

Shiatsu Massage may be used as an alternate therapy for people suffering from arthritis. Shiatsu is also called acupressure. This kind of massage is similar to acupuncture. Shiatsu is achieved by applying pressure directly to the acupoints without moving the feet or hands. Pressure is frequently applied to specific areas of the arms, legs and even the spine.

Shiatsu is a great way to reduce stress and enhance circulation, so it makes for a fantastic relaxing session after a hard day's work. It can also help relieve muscle tension and pain due to everyday activities like typing on a keyboard. The massage can also relax muscles which may be sore and stiff after exercising. This form of Chinese massage has existed for many years and can be traced back to the ancient Chinese practitioners of the Brahmings.


Another form of Chinese massage is Qigong Massage. This is used to help keep the body healthy and fit. By keeping the body moving it is less likely to become stagnant. It may also alleviate some of the pressure on the major systems of the body like the kidneys, bladder and intestines.

These are simply a couple of the traditional Chinese medical approaches to health and wellness. You will find more information about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many tools available to help you find out more about Chinese medicine and how it can help you.

So what are you waiting for? Chinese massage is absolutely a great way to stay healthy. Find out more about its therapeutic effects and begin today. It really might be the answer to your health problems.
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