Traditional Thai massage, which originates in India, hasn't been around for more than 2,500 years now. Unlike typical Western-style massages, it doesn't involve only lying on a set massage bed for a therapist kneads your tired muscles and pressures points then applies oil onto your skin. Rather, you often lie completely clothed down on a flat mat on the ground while a skilled practitioner employs easy stretching, pulling, and swaying methods to alleviate stress and muscle strain. Not only is this Thai massage different than your ordinary massage, but the roots of the technique are almost certainly far older than 2,500 years!


The origin of Thai massage dates back to India's Indus Valley Civilization. One of the most crucial discoveries made by modern researchers was that females used plants, like the camellia plant, to alleviate premenstrual tension. In addition, they used plants, such as the opuntia tree, to lessen abdominal pain. Interestingly enough, these women of the Indus Valley civilization weren't necessarily lactating women. In actuality, they might not have even been adults at the time! So as to alleviate tension caused by menstrual pains or other physiological distress, the women would have used what we call"The Fuss".

A normal Thai massage table will include at least two standard positions, either side to side or front to rear. If there are no mats on the ground, the practitioner will move their body across the mat surface with free motion. Thai massage professionals typically use their hands to massage the various regions of the body, working into the muscles and relaxing the entire body. Because of this, some people commonly describe the Thai massage as"muscle massage". There are many similarities between the Swedish massage and Thai massage, although there are also some key differences.

During one study, researchers in the New England university medical school and the Keck University Institute of Molecular Biology analyzed the effects of Thai massage . The researchers found that the massaging effect was very similar to the one found in Swedish massages. This study is significant because the majority of healthcare professionals feel that Thai massages help alleviate muscle strain as a result of postures developed in the Thai postures.

In addition to this 1 study, additional research has also shown that Thai massage has similar pain relief advantages compared to Swedish massages. Researchers studied subjects that had carpal tunnel syndrome. The subjects took a Thai massage twice daily for four weeks. At the end of the four week period, researchers found that there were considerably fewer carpal tunnel problems in the areas. This same study was conducted on patients with severe pain. When the pain-relieving gains were compared to those of the Swedish massage, researchers found that the pain relievers were also more effective.

So as to provide better health, the Thai massage treatments should be given to everyone who visits your practice. It shouldn't be restricted to those who have carpal tunnel syndrome. In actuality, the entire body should be targeted especially at the lower back. This is the part of the body that can give rise to major stress disorders and high blood pressure.

The benefits of the Thai massage may be the stretching that occurs during the stretching. The stretching will help loosen muscles, which is then able to stretch farther. However, sometimes the practitioner may hold the stretching position for a longer time period than is necessary. Some of the stretching that takes place during Thai massage may involve mudras or hand gestures. These gestures are made to relax and to release tension in specific regions of the body.

Lots of the other benefits of this Thai massage include increased mobility, balance and suppleness. The practitioner is trained to stretch and to move the entire body which helps to improve strength and balance. This is in addition to the relaxing and releasing tension that take place during the treatment. Increased suppleness aids in reducing fatigue and vitality through the day and into the night. It is possible to alleviate tension headaches which may help ease tension and restore vigor and energy. By increasing the flow of energy throughout the body, there are improved health and vitality.