Does a Prenatal Massage Help After the Third Trimester?

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What is the purpose of prenatal massage? Massage therapy during pregnancy is a popular option for women who are pregnant to ease sore muscles and calm their nerves prior to when the baby is born. Massage therapy for pregnant women should only be performed by a qualified massage therapist who is board certified. This means that they must have a certificate in prenatal massage and an endorsement from the state board. While many people assume that this type of massage is a type of touch therapy, it isn't.

Prenatal refers to the fact that the baby is born first, and a massage therapist will not begin treating the woman until after the baby is born. Prenatal also refers the area of the uterus in which massage therapists can treat placenta. A placenta is the egg cell that develops during fertilization and provides new life to the child. A woman can have several placentas within her uterus, dependent on the duration of her pregnancy.

Why would anyone massage the placenta? There are a variety of reasons. The most popular one is that women who delivered their babies in a later period than their planned labor date experienced soreness, twitching and breathing problems during labor. The woman who gives birth to an infant will likely experience some soreness. During a massage , the massage therapist may apply gentle pressure on the uterus's muscles that eases pain, muscle spasms and other symptoms that are associated with pregnancy. Vitamin E oil supplemented women had higher levels of the nutrient in their breast milk than women who did not.

Some physicians believe that massage therapy for prenatal women can lower the chance of developing postpartum depression. It is believed that massage therapy increases blood flow and decreases the levels of stress hormones in the bloodstream. This could help to reduce or the symptoms of postpartum depression. It was also found that mothers who received prenatal massages had lower levels of anxiety and depression than mothers who did not.

Mothers-to-be who are worried about the possibility of labor may also benefit from having massages before birth. Women who had vaginal births but experienced labor pain experienced lower anxiety and depression rates. Massages for prenatal women can help ease contractions and prevent them from happening during labor. It is believed that massage also helps relieve any muscle pain and tension that may be caused by labor.

One study performed by the California Department of Mental Health and Developmental Services found that massage during pregnancy can be helpful to pregnant women who had high levels of stress and anxiety. The study, conducted by the Pacific Pregnancy Studies Program at the University of California, Los Angeles discovered that women who experienced high levels of anxiety and stress noticed significant decreases in their breathing and heart rate. Women with high levels of stress and anxiety also had elevated blood pressure and reported higher levels of cortisol. 출장안마,출장마사지 Postpartum depression is another common issue during pregnancy. Researchers recommended that pregnant women undergo massage therapy as a method of reducing postpartum depression and its associated dangers.


Massage therapists who are prenatal may be able help combat postpartum depression. Women who had massage treatments experienced a decrease in stress levels and more peace after the birth, according to studies. Also, women who have experienced anxiety, depression or mood disorders prior to becoming pregnant were less likely to experience these issues following an appointment with massage therapists.

There are many health benefits that can be experienced by pregnant women who are willing to invest in this kind of wellness treatment. The technique of prenatal massage therapy can ease anxiety, fatigue, tension and depression. It can improve posture and help promote healthy weight gain for expecting mothers. It can also ease the anxiety and pain that pregnant mothers feel during pregnancy. It is suggested that pregnant women consult with their healthcare providers prior to engaging in any type of exercise or relaxation technique because there could be serious adverse side effects that they must be aware of.
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