Japanese massage therapy is a wonderful option to relax and relieve stress. It has been practiced for a number of years and can be very relaxing. Contrary to other types of massage, Japanese massage doesn't require the client to lay down on a massage table. Instead the massage therapist works on the ankles and feet with their hands to maximize benefit.


Ashiatsu (foot massage) is a well-known method of massage using barefoot that allows for deep sliding pressure along the inside of your foot. The therapist utilizes specially-designed bars to support and balance during the massage treatment. Ashiatsu techniques utilize centripetal as well as centrifugal movements for releasing structural imbalances in chronically tense muscles as well as soft tissue. The body will adapt to the compression strokes and the therapist can then use massage techniques like suction, friction, or laser to penetrate deeper into the tissue.

Traditional benefits of shiatsu massage can go beyond feet. The fingers, wrists, shoulders, and neck are also treated using the same principles as the foot. The pressure is applied in a circular manner that gently relieves tension and loosens tight, fatigued muscle groups. The compression massage movements can also reduce swelling which is often linked to injuries from sports. This is because compression massages increase blood circulation by deeply penetrating the layers of connective tissues deep in the body. Blood flow is crucial for the repair and nourishment of tissues that have been injured as well as reducing inflammation.

For the treatment, you'll need traditional Japanese tools like bar shiatsu and shiatsu. A basic set of ashiatsu tools consists of five tools including the ashiatsu barefoot bars as well as a shiatsu brush massage oils, two types of hand instruments including the mitsuba and makiwara. The tools are supplied by your massage therapist but it is crucial that you know how to use them. So, you can be sure that you are getting the most benefit from your session.

A demonstration of how to properly use the ashiatsu bars can be given. During this demonstration the massage therapist will lay down on the table for massage face you, with his or her knees bent, and place one of the shiatsu bars across your upper back just above the collar bone. It is easy to install a shiatsu bars. You can place your hands on the shiatsu bar and then pull them to the side. The distance between two bars should be comfortable that you can touch them.

You should be able to feel the tension and stress in the muscles as you watch your massage therapist gently run the shiatsu bars across your back. Your muscles should relax and become looser as your massage therapist applies pressure to your spine. As the technique is being applied, you'll notice the massage therapist pulling on your arms and legs. The shiatsu massage therapist may also apply pressure to different areas, such as the buttocks and shoulders as well as thighs, feet, and feet. This particular part of the process could feel a bit uncomfortable.

Shiatsu employs the same kind of technique as Swedish massage to apply massage to different parts of the body. However, the shiatsu technique is not solely focused on the superficial layer of muscles. Instead, it goes deep into the muscles of the deeper regions of the body. The areas in which the Swedish massage is targeted include the shoulders, necks and lower back. buttocks.

Shiatsu employs the same techniques and pressure as used in Swedish massage. Shiatsu is a technique that uses the same pressure and techniques as Swedish massage. Shiatsu technique, unlike the Swedish method that focuses on the surface layers of the muscles, is a deeper approach to the muscle and applies concentrated pressure. You will notice that massage therapists do not pull on the skin with their hands rather, they apply focused pressure to the muscles. This leads to better results as the muscles are treated as a group instead of being individually treated.