Prenatal massage is a particular kind of massage for therapeutic purposes that is specifically designed for mothers who are pregnant at every stage of their development and gestation. Prenatal massages can help clients to manage the anxiety and stress that they feel through pregnancy. Many women feel overwhelmed by the many things to do and are unable to relax as they care for their growing child. If you're one of these women who find yourself worried about a large part of your life, try adding the soothing touch of massage therapy to your routine. Massages for your baby can help alleviate stress and develop a stronger bond with your baby.

The most effective stress-busting treatment is a maternity massage. Women who are pregnant can experience numerous pains during pregnancy, including an increase in blood pressure, back pain and digestive issues. Although backaches are not uncommon but a frequent complaint for pregnant women is the sensation of being "grounded" in the back in the sense that any tension or stress within that region is depriving the mother of energy and her tranquility. This common problem can be reduced by a skilled masseuse therapist who employs his or hands to concentrate on particular regions of the mother's back and neck.

Studies have demonstrated that massages for postpartum and prenatal can reduce depression and improve mood. This is because when a woman gives birth it causes hormonal changes. Hormone levels aren't always stable so women can experience drastic mood swings from one day to the next week, or even for weeks after having babies. These hormonal changes can trigger feelings of stress, anger as well as fear, anxiety and depression. Regular massages by a trained therapist are a great way for mothers to restore the stability of her hormones and enhance her mood.

Physical health. Breastfeeding mothers can benefit from regular massage therapy session prior to or during and after their baby's birth. Breastfeeding is a great way for mothers to give her baby the best care. The friction and pressure applied when a mother who is breastfeeding manually rubbing and kneading the baby could have a beneficial effect on her baby's skin and overall physical health. This positive effect can reduce potential health problems such as asthma, eczema and food allergies as also stress related to these conditions.

Massages after delivery are also beneficial. Not only does it relieve aches and pains from childbirth, but it may reduce tension, improve flexibility, and promote deep relaxation. A trained therapist can apply smooth and soothing strokes to the pregnant mother's buttocks, shoulders, and legs to ease and relax her from the entire body down to her feet.

Massage during pregnancy can be beneficial to women who are pregnant. Swedish massage is the most sought-after type. It involves gentle strokes that are applied to pressure points or tenseness points all across the body. These nodes are known as TENS (tense points) and offer therapeutic stimulation that helps to reduce muscle tension and relax throughout the entire body. Massages deep into the tissues have been proven to increase the flow of blood to the uterus and boost nutrition for the fetus.

Massage during and after pregnancy are also believed to decrease the likelihood of deep vein thrombosis, which is a condition that causes blood clot to form in veins in the legs or thighs. Massages prior to pregnancy can prevent blood clots from forming in these locations, which is particularly beneficial for women who have to stand up often during their pregnancy. Alongside reducing the likelihood of developing venous blood clots, regular massages during pregnancy also help to reduce excessive swelling, which is associated with hemorrhoids.

The pregnant woman should be sure that the massage therapist you select is licensed and certified to offer this kind of treatment. Although herbal supplements can improve circulation, they shouldn't replace massage. Always ask your therapist which techniques she suggests to you for your specific situation and signs. Pregnant women should receive regular massages as part of the treatment program.