The Ultimate Guide To Tobacco Prevention and Control Program: Help to Quit

The nicotine patch is available in 3 strengths (7 mg, 14 mg, 21 mg). The right dose for you depends upon how much you currently smoke. If you smoke more than 10 cigarettes daily, consider beginning on the 21 mg spot. Don't use two spots at when unless directed to do so by your healthcare company.

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The spot can even be used when showering or bathing. When you awaken, put a fresh patch on tidy skin and use it for a full 24 hours. If you find that you are having vivid dreams or that your sleep is interrupted, you can take the patch off prior to bed and put a new one on the next early morning.

Avoid putting the spot on areas of inflamed, oily, scarred, or damaged skin. Eliminate the spot from the foil plan, peel off the protective strips, and immediately use the spot to your skin. Press down to guarantee the patch sticks to your skin. to clean away any nicotine you might have gotten on your fingers when using the patch.

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The Ultimate Guide To I'm ready to quit - SCDHEC

If the patch loosens or falls off, change it with a new one. Then apply a new patch to a different part of your upper body. Nicotine patches even used spots may have enough nicotine to make kids and animals sick. In case of accidental use or intake, get in touch with a Poison Nerve center right away (1-800-222-1222).

As you move through your quit, your body will get used to less and less nicotine. When smoking cessation finish to each next action, you'll get a lower dose of nicotine up until you no longer require any at all.

Our editors separately research study, test, and suggest the very best items, and posts are evaluated by healthcare specialists for medical accuracy. You can discover more about our evaluation procedure here. We may get commissions on purchases made from our chosen links. Nicotine replacement therapies (NRTs), like the nicotine patch, can be an useful way to decrease nicotine dependence.