13 side-effects of caffeine addiction -- Tea/Coffee overdose effects - Dr Ankit Chandra - YouTube

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Consuming as much as 400 mg or 4 cups of coffee does not trigger problems for many people. But, caffeine impacts individuals differently, depending on their size, gender and sensitivity to it. If you're delicate to caffeine, even moderate amounts can trigger sleeping disorders (trouble sleeping), fast heart rate, stress and anxiety and feelings of uneasyness.

What are the symptoms of having excessive caffeine? Signs of having too much caffeine may include: Headache, nervousness, lightheadedness. Having "the jitters" or feeling unsteady. Insomnia or sleep that is "on and off" throughout the night. Racing heart or unusual heart beat. Boost in blood pressure. Dehydration. Who should prevent caffeine? It's not safe for everybody to have caffeine in their diet plan.

You might wish to avoid caffeine if you: Have any sleep condition, like sleeping disorders. Have ulcers or GERD. Are pregnant. Are breastfeeding. Have migraines or chronic headaches. Have Did you see this? . Take specific stimulants, prescription antibiotics, asthma medicines and heart medications. These medications can have interactions with caffeine. Are a child or teenager.

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Have a fast or irregular heartbeat. Is caffeine addictive? Many individuals develop a tolerance for caffeine. This means that your body adjusts and gets used to having caffeine every day. Gradually, you may find that you should keep increasing your caffeine intake to attain the preferred impacts of alertness and capability to concentrate.

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It raises dopamine, but the level is little. Prohibited stimulants like methamphetamine ("meth") and MDMA ("ecstasy" or "molly") cause a substantial rise that tinkers the reward circuits in your brain. You get "addicted" to ecstasy, and "reliant" on caffeine. The length of time does caffeine last in the human body? The results of caffeine can be felt as soon as 15 minutes after it is taken in.