What is the Best Tog For All Year Round?

The tog rating of a duvet could mean the difference between an uncomfortable, cold night's rest and a calm one. Knowing your duvet's rating is essential for a good night's sleep all year long.

For summer opt for a lighter duvet, ideally around 7.5 tog. This will help you stay cool and comfortable during the hot summer evenings.

Winter

As autumn enters full swing, it's the perfect time to switch your summer duvet in favour of an alternative that is more winter-friendly. Although you may be tempted to buy one of the very warmest duvets in the market - particularly for those who sleep cold or live in a cold climate, it's better to put off switching until the average nighttime temperature begins to fall below 10 degrees Celsius.

The tog rating of a duvet or thermal overall grade TOG, determines its capacity to insulate warmth. It is usually expressed as a number that ranges between 1-15. The higher the TOG, the warmer the duvet.

The TOG is a measure that's founded on a widely-known testing method. It determines how effective it wicks away moisture, retaining heat, and keeping your body temperature in check during the night. This method can also be applied to other bedding items like doonas and the pyjamas.

The type of filling used in a duvet has an impact on its tog rating as well as how comfortable it is to sleep in. For example, synthetic fillings are less breathable than natural fibres such as feathers and down and can cause overheating for hot sleepers. A top-quality feather and down duvet, or merino wool duvet on the other hand, offers excellent insulation without compromising on airflow, allowing you to regulate your body's temperature as you sleep.


If you're a cold sleeper in a warmer bedroom this duvet from the brand Piglet in Bed might be a great option. It has a medium-tog rating but is super soft and plump thanks to the merino wool filling. This duvet by Piglet in Bed is a great option if you prefer more of a cool sleep in a warmer area. It has a medium-high tog rating and is soft and plump due to its merino filling. It's also easy to wash and has minimal shrinkage. normal tog duvet makes it a good investment that will last all year.

Duvets for children are also likely to have a TOG rating. The first duvet for a child is typically light and should not exceed 4 tog. This will keep the child warm without overheating them or affecting their ability to breath. If they are ready, it will depend on the temperature of their bedroom and where they reside.

Spring

As the temperature gets colder and the nights get darker, it's the perfect time to upgrade your duvet. This will keep you warm and comfortable all night, helping you to sleep more soundly. Overheating can impact your sleep quality if you're too warm. normal duvet tog to check if you are too hot is to feel the fabric of your duvet. If it's uncomfortable or prickly, it could mean that the duvet is too hot. tog rating.

For the months of Spring and Autumn, we suggest for a 10.5 tog that is warm enough but not too hot. It will also provide you with an optimum temperature at night which will allow your body to regulate its own heat and allow you to enjoy a peaceful slumber.

If you need a duvet that is lighter for summer, there is a wide selection of options for lightweight duvets available. These duvets feature lightweight fabrics and fillings that will keep you cool at night. This will ensure a restful sleep and ensure you get the best night's sleep you can get.

We recommend a duvet that has a low-tog such as 4. A thick duvet can cause young children to overheat, which could affect their sleep. We also offer a range of duvets with all-season designs that are suitable for both children and adults. These duvets are made from two separate duvets which can be buttoned for a flexible solution when the seasons change.

The tog rating of a duvet may not necessarily mean that it is of high quality, since it simply measures thermal resistance. It does not measure the durability of a fabric or its feel. A duvet with an increased tog may initially appear superior, but with time, it may lose its insulation and lose its effectiveness. It is therefore crucial to purchase a duvet of high quality from a reputable supplier. This will ensure your duvet remains cosy and comfortable as long as you own.

Summer

When the weather starts to warm up you'll need a light duvet that will keep you cool without causing you to overheat and disrupting your sleep. A 7 to 10.5 tog duvet will be suitable for most people during Spring and Summer, especially if you have a warm bedroom.

You can always swap to a lighter version when the nights start to get colder however, you might prefer to keep warm during the Winter with a heavier duvet. This medium weight British Alpaca duvet may be just what you need. It's not as thick as a 10.5 tog duvet, however it's still a great insulator and has a cosy feeling to it.

Natural fillings can help keep you cool as they are better insulators than synthetic alternatives like hollowfibre and polyester. They are also ventilated, which means they'll let your body escape any excess heat, thereby keeping you cool and comfortable. Piglet in Bed's merino bedding has this feature. Although it doesn't have a rating for tog, Piglet in Bed estimates that it is between 8 and 10 tog.

It's possible to buy a duvet for yourself and your partner if you have different sleeping patterns. This duvet that is half-and-half by Slumberdown could be the perfect solution. It has one side with a cool 4.5 Tog and the other is warm 10.5 Tog. This lets those who sleep hot to take the lighter side, and those who are cold can remain cozy under the warmer.

Another option is to purchase a 3-in-1 duvet. This includes the lighter 3.5 tog summer duvet, and a 10.5 tog winter/autumn duvet, which can be sewed together. This allows you to easily change seasons without having to dig out duvets from the loft. It's an excellent option for the unpredictable UK climate! You can also opt for this warm and cosy goose-down duvet to keep warm throughout the year. It's not too heavy or too warm and has a soft, lovely texture.

Autumn

The ideal duvet is vital to get a good night's sleep. The right weight for your duvet you depends on many aspects, including the body's temperature regulation and the conditions in which you live.

The tog rating is a crucial factor to consider when buying a duvet as it is a measure of how well the duvet traps heat and keeps you warm and cozy. Tog ratings range from 1 to 15. Lower togs offer more cooling, while higher togs offer more warmth.

In general, less tog duvets will be more suitable for the summer months. This is due to the fact that the duvet will be lighter and more breathable, which means you won't overheat while sleeping in it. Higher tog duvets are ideal for winter and autumn, because they're warmer and will keep you warm in the colder winter months.

If you're seeking a duvet that will keep you warm throughout the year, choose an all-seasons duvet. These duvets are able to be combined to meet your needs. The Simba Sleep Hybrid 3 in 1 duvet (PS349 for a double Simba Sleep), for instance, is comprised of a 3.5-tog summer duvet, and a 7 tog spring/autumn/winter duvet. These two duvets can be combined to create one 10.5 tog duvet to keep you warm on the colder nights.

If you don't have the money to purchase multiple duvets, then a 10.5 tog is a good choice for all seasons. It's also the rating that hotels tend to use since it offers a decent amount of insulation, but isn't too heavy. Hotels are conscious of allergies and want their bedding to be suitable for everyone. Plus they don't want be required to store multiple duvets in different seasons. They also want to provide their guests with the most relaxing experience they can. You can learn more about what tog duvets are best suited to various seasons in our Duvet Tog Guide.