ADHD Symptoms and Treatment in Adults
Many adults struggle to keep up with their everyday tasks. They may experience stress and mood shifts. If you suspect you may have ADHD contact your primary health care provider or mental health professional for an evaluation.
The criteria for determining adult ADHD is similar to the criteria used for children The symptoms must be present over 6 months and not be better explained by other medical conditions or mood disorders.
Attentive Symptoms
Adults suffering from ADHD typically have difficulty to keep up with school, at work or with household chores. They are late for appointments, don't pay bills on time, and have difficulty maintaining relationships with their family and friends. They are more likely than others to lose things, or make a mistake which can result in serious consequences.
Talk to your health care provider if are having difficulty keeping track of personal or work matters. Your primary care physician can evaluate your situation and recommend you to a mental health professional if appropriate.
The symptoms of inattention ADHD are often misunderstood. People with inattentive ADHD aren't always attentive when they are spoken to. They are easily distracted or get distracted by irrelevant thoughts. They might have difficulty staying on task, make mistakes, or struggle to follow instructions. They also have difficulty keeping their hands from their face or appear unstable or fidgety.
Inattention to the symptoms could result in a failure at the workplace or at school which can lead to anger and shame for those affected. They can also cause problems in relationships with friends, family and co-workers.
Health care professionals identify ADHD by conducting a clinical assessment that involves interviewing the individual and reviewing previous behavior. They may ask the person to fill out a questionnaire about their symptoms and may perform tests to determine if there are mental or physical illnesses that have similar symptoms. The symptoms of ADHD must be consistent before age 12 for the diagnosis to be made.
Adults suffering from inattentive ADHD can often benefit from psychotherapy, lifestyle changes and other treatments to manage their symptoms. These treatments include therapy with medication, behavioral therapy and psychoeducation for families. Psychotherapy is a kind of counseling that helps patients learn new attitudes, skills and ways of engaging with others. Psychotherapy can teach strategies that reduce impulsive and self-destructive behaviors as well as improve organizational skills and build confidence.
People who have inattention ADHD might find it beneficial to talk about their issues with a trusted friend, family member or therapist. They may also be able to request accommodations from teachers, supervisors and co-workers. Accommodations are a way of making changes in the work environment that allow disabled people to carry out tasks just like others, like having a step stool for someone who is short.
Hyperactive Signs and symptoms

The symptoms of this type of ADHD might be different in adults than children. While
adhd treatment for older adults can fidget, appear restless and agitated the symptoms of adults tend to be more subtle. They might forget to complete tasks, lose track of or place and make careless errors. They may also feel energised and struggle to sit still, even while sitting down to a meal or in class. They might interrupt others or blurt out answers before being asked a question, and aren't able to wait their turn in conversations or games.
These symptoms can be caused by a myriad of conditions. A full psychiatric evaluation is needed to determine the cause of the symptoms and identify the most effective treatments. These can include psychotherapy, medication and lifestyle changes. This can include a healthier eating plan, more exercise and better sleeping schedules. This could include changing work or school assignments and using assistive tools like calendars and planners, as well as smartphone apps.
It is recommended to first discuss your concerns with your family doctor or primary healthcare provider if you suspect you may have ADHD. There are some tips for talking with your health care provider about mental health issues on the NIMH's How to Talk to Your Health Care Provider fact sheet.
It's crucial to know that to be diagnosed with ADHD symptoms must be present in more than one setting and seriously interfere with daily life. To be eligible they must have been present for at least six months. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD.
There are medications to help you manage your ADHD symptoms, as well as adaptations to your lifestyle and accommodation. These medications are referred to as stimulants. They work by reorganizing brain's signals that influence your mood, attention and behavior. Your doctor will prescribe the right dosage and will be able to observe your response. You may be prescribed non-stimulant medications if you experience side effects or if a stimulant doesn't work. They are also used in combination with stimulants to increase the effectiveness.
The symptoms of an impulse
People with inattention ADHD are more likely to lose their keys or mobile phones. People with inattentive ADHD have a difficult time following tasks, arranging their material, and completing projects. As adults, the result can be a million incomplete projects around the house, such as unpaid bills, dirty houses and the garden that was planted but never watered.
Relationships are one of the most common areas where impulsive ADHD symptoms can cause issues. People who have an impulsive ADHD are often overwhelmed and want immediate satisfaction. They might jump into social situations without planning ahead, or take risks that could lead to negative consequences. In addition, impulsive individuals may react too strongly in emotional or stressful situations. For example, a person could become extremely annoyed or defensive during arguments with friends or family.
To determine if you have one of the two types of ADHD A health care professional specializing in mental disorders must review the medical history of a patient and conduct an exam. The doctor will inquire about your symptoms and how they impact your relationships at work, in your family, and at your home. In order to be diagnosed with any type of ADHD the patient must have at least six of the nine symptoms and the symptoms must be interfering with daily functioning for at least six months (American Association for Psychiatric Research 2000).
The most effective treatment for ADHD is psychostimulants, which are medications that affect the way certain chemicals interact in the brain to regulate behavior. The most common stimulant is methylphenidate. It was originally used to treat ADHD among children. The medication may not be suitable for certain people suffering from other health conditions, like high blood pressure or depression, so it's essential to discuss your medications with your health care provider. Psychotherapy can reduce the symptoms of impulsivity and distracting behavior in addition to medication. Cognitive behavioral therapy (CBT) is focused on teaching people to identify the automatic or irrational thoughts that triggers negative behaviors and devise strategies for self-regulation.
Combination symptoms
Adults who were diagnosed with ADHD as children can experience symptoms in adulthood. They can have mild or moderate symptoms that hinder in their school, work, and social interactions. They could also be suffering from other mental health problems, such as depression or anxiety that require treatment. Many adults also suffer from learning difficulties, which can make it difficult for them to understand or follow instructions in offices and classrooms.
Adults may not be able to detect the signs of inattention ADHD however it could be a problem for them to function at work and home. This kind of ADHD can make it difficult for people to remain focused in business meetings or classes at college. They may also be unable to keep up with their assignments and work. They may frequently lose the location of their belongings and forget deadlines or appointments. They also have trouble following conversations or listening to music. They are more susceptible to distraction by people or activities around than most people.
Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV TR), fourth edition of the American Psychiatric Association, includes the criteria for diagnosing the disorder. This includes symptoms that appear before age 12 and are present in a variety of settings and can cause problems across multiple domains.
To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have started before the age of 12 and persist at school, at home and in other work and social situations.
Researchers are examining the effects of environmental and genetic factors that may be at play in the development of ADHD. According to studies, people who suffer from ADHD may have difficulty controlling certain chemicals in their brains, including neurotransmitters which can regulate the mood, attention and behavior.
If you have signs of ADHD, talk to your primary care provider. Your doctor will conduct an exam of your body and recommend you to an expert in mental health care to do an evaluation. Psychotherapy and medicines are commonly utilized to treat ADHD and other disorders, such as stimulants that boost the levels of certain brain chemicals. These include amphetamines and methylphenidate. Tell your doctor about all other medications you take such as vitamins or supplements. The FDA's medication website contains information on approved medications as well as patient information and warnings guidelines.