How to Treat Adult ADHD


Treatment for adult ADHD requires a combination of treatments. In general, counseling is used alongside medication to help promote functional behavior patterns. Counseling can involve cognitive behavioral therapy, which helps patients learn to manage their behavior and emotions as well as various other methods.

treatment of add in adults teaches patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually time-limited and focuses on specific behavior, like decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to treat various mental health issues, like depression and anxiety. treatment of add incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive emotions and thoughts. treatment of add can also include exposure therapy, which helps people overcome fears and phobias.