Symptoms of ADHD in Adults Male

Many people with ADHD go undiagnosed or are misdiagnosed. This is because ADHD symptoms can appear in a variety of situations and for people of different age groups and gender identities.

You might have the same symptoms you had as an infant, but your parents or teachers did not diagnose you because they thought you were a dreamer or troublemaker.

1. You are having a difficult time staying focused.

People suffering from ADHD are easily distracted by low priority activities. They also have trouble following instructions, staying focused and managing multiple deadlines. In the end, they might not attend appointments or forget to pay bills on time. They also may struggle to maintain healthy habits, such as a balanced diet or regular exercise.

It's easy for people to mistake these behaviors as a sign of laziness or lack of responsibility. It's also difficult to distinguish between what's normal and what's not appropriate for those who suffer from ADHD. They feel they have a lot of tasks to take on, such as taking care of aging parents or children, managing an apartment and maintaining relationships with family and friends. As a result, it's typical for them to be stressed and overwhelmed.

Adults who are inattentional ADHD often experience forgetfulness. This can have a negative effect on every aspect of their lives. It's easy to forget to pick up food items, empty the trash or return an email, and this can lead to lost opportunities, broken relationships, and financial problems. Inattention ADHD can also cause people to be consumed by a distracting activity such as playing video games and have difficulty shifting their attention when they need to at work or in the home with their family.

Hyperactivity is more evident in children, yet it is present in adults. Adults who suffer from ADHD typically display it in a more subtle way like restlessness or a tendency fidgeting with their feet and hands. For example, they might squirm in their seat or pace the room at work instead of sat down and taking notes. They can also be prone to impulsive spending or making decisions without thinking about the implications.

2. You Have a Hard Time Listening

Adults with ADHD might have trouble hearing and this can lead to problems at work and at home. You might have trouble hearing your partner or coworkers in the office. Your ADHD symptoms could also hinder your ability to learn new concepts at school or during training sessions, such as lectures and instruction.

You may be prone to talk about what's on your mind without thinking about the consequences, and it's possible to interrupt others a lot. Some signs of adult ADHD may include feeling agitated or having trouble sitting still. You may have a tendency to change between different activities. This can lead to issues with finances and work like missed deadlines and unpaid bills. According to a study that was published in Psychiatry research in December 2014, you may invest money in an exciting new activity without thinking about how it will affect your relationships and life.

Attention deficits can interfere with your ability complete tasks. For example, you might not remember your doctor's instructions or when you're supposed to take medication. You might also struggle with maintaining your job or achieving your goals for career advancement, particularly in the face of constant criticism at work and nagging.

Stephanie Sarkis, a psychotherapist and writer, believes that you can improve your listening skills by repeating back the words your conversation partner said. This can help you clarify any confusions and help you to organize the information you have in your head Sarkis suggests. Another way to improve your listening is to note down conversations, particularly when you receive instructions or a lecture from someone else. This will help you avoid missing important details which are crucial for your success at school or at work.

3. You have trouble remembering details

Sometimes, those with untreated ADHD have trouble recalling details. They might forget appointments or misplace important documents. They might also have difficulty remembering what they heard during a conversation, even if they were paying close attention to the speaker. This could make it difficult for family members to understand what's happening.

They may inquire about your family history, and may conduct a physical examination. They'll also discuss the symptoms and how they affect you at home, school and at work. They will also consider other medications you're taking.

4. You have trouble making decisions

Many adults who suffer from ADHD have difficulty making decisions and executing. This can cause you feel depressed and feeling like you're not able meet the expectations of others. It could also cause procrastination, which can cause problems at work and home.

If you suffer from ADHD your brain might not receive the strong "don't do this" or "do this" feedback it requires to develop effective decision-making strategies. You may end up making mistakes due to relying too much on your impulses to compensate. This can result in self-doubt and low self-esteem. Your family and friends could be frustrated if you're unable to make a decision. They could be waiting a long time for you to decide what to do or sat hungover in a restaurant booth while you overanalyze the menu.

The agitation of ADHD can also cause you to lose interest in the activities you normally enjoy, or feel bored frequently. Your body is always in motion and this could mean that you need to get up from a film or meeting frequently, or even fidget. This can also lead to feelings of anxiety and depression as your mind replays worries over and over.

Women with ADHD are often misdiagnosed, or left undiagnosed because they cover up their symptoms better than males. The symptoms of inattention for women are also more subtle and less pronounced compared to the hyperactivity and impulsiveness that men with ADHD display.

It is crucial to understand that your ADHD symptoms do not come from you. They are caused by biological and environmental factors that happened during the early years of childhood. You can manage your symptoms to ensure that they don't interfere with your daily life. A thorough evaluation by a health care professional or mental health professional is essential to determine whether you have ADHD and to determine treatment options.

5. ADHD hyperactivity symptoms in adults have a difficult time keeping track of your progress

One of the most annoying symptoms of ADHD is difficulty staying on task. You might forget important tasks like paying your bills, or even attending doctor's appointments. Your home life may suffer if you frequently miss or skip cooking, cleaning and other chores.

Men with ADHD are also susceptible to losing the track of their belongings and they may not return messages or phone calls. Adults who are inattentional ADHD might become absorbed by activities that they enjoy, such as videogames or hobbies, and find it difficult to shift their focus away from home or work-related activities.

Impulsivity is a different symptom of ADHD that could affect your ability to stay focused on your plans or think before taking action. You may get in trouble with your family and friends in the event that you speak or interrupt before the other person has completed speaking. You may also make rash decisions, such as quitting your job or having sexual relations without protection.

If you're struggling with these symptoms, it's time to have a medical exam. A psychiatrist who is specialized in ADHD can help you determine if you are suffering from the disorder, and the doctor will ask about your childhood history and any problems that you have been having in your current life.


Many people who suffer from ADHD have improved symptoms after being diagnosed and treated. There are many solutions, including cognitive-behavioral therapy (CBT) as well as stress management or eating healthy food as well as medications. Adult ADHD is typically treated using stimulants like methylphenidate or amphetamine. Non-stimulants, such as atomoxetine or bupropion can be prescribed for people who do not wish to take stimulants or have experienced an adverse reaction to them.