Symptoms of Adult ADHD

Adult ADHD symptoms can impact your relationships and work. If you are having trouble keeping the track of appointments and completing your daily tasks you might feel that you're always behind or failing to perform as others.

During an evaluation the doctor will apply guidelines for your clinical evaluation as laid out by the American Psychiatric Association in the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition. They will examine your symptoms and the history.

1. Inattention

Everybody struggles with paying attention sometimes. But in adults, these problems are more serious and affect the family, work and friendships. You may be late to meetings, forget deadlines or have trouble keeping up with important paperwork. It can also be difficult to recall names and specifics from conversations. This is known as inattention ADHD and is the most prevalent form of the disorder.

Often, inattentive ADHD symptoms go unrecognized throughout childhood, when parents and teachers often don't recognize the symptoms as being related to attention-deficit/hyperactivity disorder (ADHD). When you're young, it's easier to get away with not completing tasks on time or becoming easily distracted. As you grow older, your ability to focus and stay organized is more important because of the demands of your daily life.

Inattentive ADHD can be subtle and difficult to detect. You may forget details during conversations with friends or colleagues or you may misplace things at home. Insufficient nutrition, fatigue, or medication side effects can all affect your memory. Inattentional ADHD could also affect your professional and personal relationships as you will be confused by miscommunications, and fail to follow up on commitments.

For some people, inattention ADHD may resemble personality traits have always been present. Who isn't prone to forgetting some thing from time-to-time? If ADHD symptoms in adults females are causing you problems at work or with your relationships, it's worth talking to your doctor about being diagnosed with adult ADHD. They will be able recommend the best treatment, which is typically cognitive behavioral therapy that is accompanied by prescription medication. Ask your doctor for a referral to a specialist who can conduct an evaluation within your local area, or contact your insurance provider and request a list of specialists.

2. Hyperactivity

When you have hyperactivity your mind and body are rushing too fast for you to follow your thoughts, and it's hard to regulate your actions. Maybe you barge into rooms without knocking, interrupt others during conversations or engage in disputes over the smallest of things. These behaviors that are impulsive can lead to problems at work and relationships. They can also trigger depression, mood swings and anxiety. Your physician or mental health specialist can help you learn to manage these symptoms.

People with ADHD typically have success in their creative endeavors because their brain functions permit them to think in a different way and come up unique solutions. You can manage your symptoms with strategies like making a list using a notepad, or a planner to keep track of tasks and appointments, and medications.

Mild symptoms are not likely to cause significant impairment to your daily life. ADHD can cause issues at work, school and in relationships for those suffering from moderate to severe symptoms. The disorder can result in losing your job, difficulties paying your bills and insurance or being late for class or work meetings or becoming in debt because of impulsive purchases.

A health care provider can identify ADHD by conducting a thorough exam, including a review of your medical history as well as any current or previous illnesses or injuries. Your health care provider will also talk to your parents and other family members to identify patterns of behavior and experience. They can then suggest a treatment based on the symptoms you are experiencing. Medication usually includes stimulants, which increase dopamine and norepinephrine in the brain to improve concentration and reduce impulsiveness. Non-stimulants like atomoxetine, clonidine, and guanfacine can be used if stimulants do not work or cause adverse effects. Cognitive behavioral therapy (CBT) can assist you to change negative thought patterns.

3. Impulsivity

Impulsivity can be a problem for those who have trouble controlling their behavior. They often utter words without considering the consequences, and spend money they don't have, or take risks that aren't worth it. They are more likely to get into arguments, start fights or engage in risky activities like driving recklessly, playing dangerous sports or using drugs.

Many people also find that they struggle to organize their bills, work and other responsibilities. They can struggle to keep the track of appointments and create plans, which can lead to unplanned meetings and omitted social events. They may also have trouble getting their turn, or interrupting others in conversations or activities. This is particularly evident in adulthood as the structure established by the school and parents is not as clear.

It is more challenging for adults with ADHD symptoms. It can cause problems with relationships and careers, cause problems at home, and increase the risk of injury or illness.


There are ways to control the impulsive behavior of adults with ADHD. Making a list of what you're planning to say or do, or purchase can be helpful. The use of medication can aid in controlling your impulses, but they need to be taken on a regular basis according to the prescription.

ADHD is not a singular test, but symptoms must have been present since the early years of childhood (before the age of 12). Your GP or certified psychologist may refer you to a psychiatrist to conduct an assessment, or self-refer. A complete diagnostic assessment is needed that includes a medical exam and questionnaires about your family/whanau history, school experiences and current issues.

4. Unrest

ADHD could manifest as a continual "on-the-go" attitude or inability to rest even when it's time to sleep. You may be distracted or interrupt others incessantly, talk too loudly, and even take over games or conversations. This restlessness may also be a sign of chronic procrastination or an inability to keep up with commitments.

People who suffer from ADHD tend to be absorbed in activities they find satisfying, like working on a hobby or playing their favorite video game. This is a huge quality, but it can cause problems if these activities divert attention from the tasks that they are expected to complete at work or in their relationships.

For instance, not remembering important details at work or in your personal life can have serious consequences and may be considered a lack of care by others. Also, failing to remember an anniversary or birthday can result in lost opportunities or disappointments in those relationships.

This type of restlessness could be a sign of bipolar disorder, in which it's part of a manic episode marked by an increase in energy levels and an impulsive behavior. Restlessness can also be a sign of other mental disorders, like anxiety or depression.

Consult your doctor if you suspect you might have ADHD or if you have an ancestor with the disorder. They can suggest specialists in health care who specialize in ADHD evaluations for adults, and many insurance companies have a list of doctors who provide these services. Participating in an ADHD support group can be helpful. You can speak with other people who have the same condition and gain knowledge from their experiences. Counseling and other therapies are also helpful for managing ADHD.

5. Anxiety

Many people with ADHD have difficulty attempting to manage their work, family and social obligations. These challenges can lead to stress, which may make symptoms worse. Make sure you are taking care of your health by eating well, exercising regularly and sleeping well.

Finding the right treatment can help you manage your ADHD symptoms and improve your quality of life. Treatment, counseling and lifestyle modifications can help. To balance brain chemicals, stimulants like amphetamine or methylphenidate can be prescribed. Non-stimulants, such as atomoxetine, may also be beneficial. Both types of medications can have side-effects and you should speak with your physician about which one is the best for you.

It is important to visit your GP or a mental health specialist if you have ADHD symptoms. They can identify and treat you. The first step to diagnose ADHD is a physical exam. Certain medical conditions such as seizures or thyroid issues could cause symptoms that are similar to ADHD.

A psychiatrist who is a clinical specialist can evaluate a person for ADHD and recommend treatment. They'll ask questions about your symptoms, lifestyle and family/whanau background. They'll also look for other mental health issues such as anxiety or depression.

It can be difficult for adults to recognize ADHD because experts once believed children outgrew the disorder. Many adults suffering from ADHD live all their lives without receiving a proper diagnosis. Some people with ADHD are misdiagnosed or have their symptoms masked due to other health issues, such as anxiety or depression. This means they don't receive the care they need to lead a healthy and happy life. Untreated ADHD can result in financial and legal problems and make it difficult for people to maintain healthy relationships.