ADHD Adult Female Symptoms

ADHD can affect people of all ages and genders, but it can be more difficult for women to get diagnosed. It's because women don't often exhibit the same levels of hyperactivity or impulsivity that men do, which means they are often misdiagnosed or not recognized.

The first step to manage your symptoms is to receive an accurate diagnosis. Adults suffering from ADHD are often treated with stimulant medications but there are other options.

1. Difficulty Focusing

Women with ADHD can be distracted by a myriad of things, but they have difficulty focusing on conversations and tasks especially when they are experiencing emotional or sensory overload. These difficulties can be made worse during menstrual periods.

Women with inattentive ADHD also have trouble with their working memory, making it difficult to remember simple things like appointments or future events. They may often forget where they put their keys to their car or the name of the woman who drove them to home from spin class or even important deadlines and dates.

Other signs of ADHD in adult females include procrastination, as well as difficulty following the steps of plans. They are more likely to be distracted by shiny objects or social media which can make it difficult for them to finish their projects and assignments. This can lead to feeling overwhelmed and underperforming at school or at work.

Many women suffering from ADHD are not diagnosed due to gender stereotypes. In the end, they are embarrassed and mislabel their struggles as "bad habits" or "character flaws." They also frequently feel like an imposter. A diagnosis could be a lightbulb moment providing them with a clear external explanation for their challenges and allowing them to accept their own uniqueness.

Untreated ADHD for girls and women can result in a myriad of negative effects, such as academic difficulties, behavioral problems as well as family and relationship issues, and coexisting mental health conditions. A well-constructed diagnosis and treatment plan can enhance the lives of those with ADHD at any stage in their life. Treatment options include stimulant drugs and therapy. *

2. Difficulty Finishing Projects

Women suffering from ADHD often have trouble completing tasks and responsibilities. They can be unable to remember important details, have trouble switching between tasks or responsibilities, and have difficulty attempting to meet deadlines. They might also be more prone to making careless mistakes or have difficulty organizing their time efficiently and underestimate the amount of time it takes to complete tasks.

Women with ADHD are likely to experience emotional symptoms of ADHD, such as mood swings or irritability especially frustrating. Hormonal changes can exacerbate symptoms, such as those that are experienced during menopausal cycles, pregnancy and during menstrual cycle. Women who aren't diagnosed with ADHD may feel angry and disappointed by their performance at work or in their relationships.

Some women with ADHD have trouble staying on top of daily tasks like grocery shopping and household chores. They may not remember to empty the garbage or turn off the stove, and be easily distracted. They might also struggle doing repetitive tasks, such as folding laundry or washing the dishes. The monotonous or boring tasks can become unbearable and lead to impulsive behavior like excessive talking or oversharing. The impulsivity associated with ADHD can also lead women to make impulsive decisions and use unhealthy coping methods such as alcohol or drugs.

If you're having trouble finishing tasks, memory issues, chronic procrastination and relationship challenges, you should take a look at a professional evaluation for ADHD. A correct diagnosis can enhance your quality of life and assist you in achieving success in both your professional and personal life. It can help you manage your ADHD symptoms and develop strategies to deal with them effectively. You can minimize lapses of concentration and attention by adhering to a schedule, using a planner or reminder apps, taking notes during meetings, and ensuring good sleeping habits. Exercise can also to improve focus by increasing brain neurotransmitter production.

3. Trouble remembering names

Trouble remembering names can be associated with other ADHD symptoms like difficulty following directions and trouble finishing projects. The root cause of the difficulties is a lack of ability to prioritize tasks and organize them, which impacts the efficiency of information retrieval. This condition can get worse during times of fatigue, stress or hormonal changes, such as prior to, during, or after menopausal change.

Forgetting names can feel even more frustrating if it's accompanied by a sense of forgetfulness over larger things, such as appointments or events, or personal reminders. These lapses may be exacerbated by depression and anxiety which are common co-occurring conditions that are associated with ADHD in women.

ADHD is often not recognized in women due to gender bias and internalized symptoms. Inattentive ADHD symptoms are more subtle than hyperactive/impulsive symptoms, making them harder to detect and identify. They are, therefore, under-diagnosed and are not being referred to a doctor to receive treatment and diagnosis.

In addition there is discrimination based on gender due to the fact that ADHD tends to be viewed as a condition that affects boys. Boys who are hyperactive are the ones who are frequently being referred to clinics and analyzed for treatment. In addition to internalized stigma, women's symptoms are usually different from those of men. Many professionals fail to diagnose or treat ADHD in females.


Fortunately, it's becoming increasingly common for women to receive an ADHD diagnosis in adulthood. A diagnosis can help improve your relationships, aid you to achieve success at work and in school, and give you the support you need. If you are looking to get diagnosed, speak to an experienced Salience Health provider. We can evaluate your symptoms with tools like Creyos cognitive testing and Brainview Advanced, and connect you with a therapist that's the right fit for you.

4. The difficulty appears in the roof

Women with ADHD might exhibit subtle signs of inattention. They may skip appointments, forget to complete chores around the house or have difficulty taking notes at work. They may also have issues with impulsivity or have difficulty understanding the boundaries of social interaction. This can result in misinterpretation and misunderstandings in relationships with family and friends, and it can result in feelings of loneliness and feeling isolated.

Women who are not treated for ADHD may also have trouble being able to meet the expectations set by society as women. This can lead to feeling inadequate and ADHD symptoms as they struggle with the responsibility of caring for children and household chores. Many women suffering from untreated ADHD have low self-esteem and resort to unhealthy strategies for coping such as binge eating and marathons on TV.

The difficulties of ADHD for women can be amplified by gender bias, both in the way that girls and women are perceived and assessed by healthcare professionals. what is adult ADHD symptoms suggests that women and girls are more likely to conceal their ADHD symptoms or attempt to cover up for them, and may be less likely than males and females to be referred for diagnosis and treatment.

Women suffering from ADHD can also have difficulty recognizing their symptoms and may be confused with anxiety disorders or mood disorders. This can lead to a false diagnoses and improper or delayed treatment.

These changes can increase a woman's frustration with her ADHD symptoms. They can also increase the chance that she will be viewed or dismissed as moody or emotional. These changes can make women more frustrated with her ADHD symptoms and increase the chance of being misunderstood or viewed as moody or emotional.

5. Impulsivity

Although the impulsivity associated with ADHD affects men and boys differently, women suffer from it as well. They also may have difficulty managing their emotions and can be more prone to "foot-in-mouth" moments. These uncontrollable behaviors can have a significant impact on your professional and personal life.

Prefrontal cortex is a part of the brain that is responsible for controlling thinking and making decisions. This area can assist people avoid making a mistake by acting as a check on behavior. ADHD patients have a less-functional prefrontal cortex. This can make it more difficult to resist impulses and prevent themselves from engaging in reckless behavior. It can also cause an absence of self-esteem. In women, impulsiveness usually manifests itself as a problem with social boundaries and conversational self-restraint (interrupting conversations, completing others' sentences, and speaking too much).

Women can also experience problems with control of impulses when hormones change. Estrogen fluctuates at different times throughout the menstrual period, pregnancy, childbirth and menopausal cycle. The use of oral contraception and hormone therapy during perimenopausal and menopausal changes the levels of estrogen and other hormones that affect women's ADHD symptoms.

ADHD symptoms in women and girls can differ from those of males and boys. This is why they are often not properly diagnosed. Because of this, many adults who have ADHD are unaware that they have it. The good news is that identifying and treating ADHD can make a difference in the quality of life of a person at any age. Talk to your doctor if there's a doubt if you have ADHD. They can offer you advice. Treatment options include medication, cognitive behavioral therapy, and couples counseling.