ADHD Medications and Other Treatments
People suffering from ADHD often suffer from a variety of symptoms that make it difficult to perform well at work or school. Sometimes these problems are misdiagnosed.
Adults suffering from adhd who are not taking medication may benefit from cognitive behavioral therapy to learn better ways to think about stress and how to handle it. A healthy diet and regular exercise can also aid in reducing stress.

Medicines
Many people aren't thrilled to think about taking medicine, but the right medication can make a significant difference. ADHD medicines boost brain chemicals that affect attention, concentration and impulse control. Doctors prescribe them in small doses, and then increase them gradually until the ADHD symptoms improve. Regular checks are recommended for those taking ADHD medication to determine whether they're working and to track any adverse effects.
medication for add in adults for treating ADHD is stimulants. They are taken through the mouth and come in various forms, including tablets that can be swallowed, chewed or dissolved capsules that can be opened and sprinkled onto food items and liquids that can be taken in a swallow or mixed with water. The majority of these medicines are taken once daily by most people. The most frequently used stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). They both work by stimulating specific parts of the brain to increase concentration and reduce impulsive behavior. They are usually given to children who are older than 5, but they are also available to teens and adults who haven't been able to respond to other treatments.
There are other medications that are used to treat ADHD. However, they are less common in children due to their potential side negative effects. Monoamine Oxase inhibitors are antidepressants which can help with ADHD by increasing the levels of brain chemicals serotonin and norepinephrine. They are only used when other treatments fail. However they have been linked to a number of deaths due to heart rhythm issues. The most well-known monoamine oxidase inhibitor is the drug phenelzine (Nardil). Venlafaxine is a newer version of this drug has also been shown to be effective at treating ADHD in some individuals, but isn't as extensively studied.
Both children and adults may experience symptoms similar to ADHD. These include mood disorders, anxiety, adjustment disorders and a few personality disorders, particularly antisocial personality disorder, which is found in high numbers in adult patients with ADHD (Mannuzza and colleagues, 1998). If a patient is suffering from the comorbidity of ADHD with other psychiatric disorders and symptoms that are not treated, doctors will first address the most severe symptoms prior to they prescribe medication for ADHD.
Alternative Treatments
Many people with ADHD don't find medications helpful, and may seek other treatments. These are generally referred to as complementary or alternative medicine (CAM). They include certain foods, nutritional supplements and exercise, sleep training as well as yoga, meditation and neurofeedback, a brain-based treatment. These therapies are a great supplement to any ADHD treatment strategy.
Many people suffering from ADHD claim that certain foods can cause symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food diary to determine if certain foods cause symptoms. If you notice that their ADHD symptoms improve or become worse following eating certain foods It is crucial to discuss this with a doctor who might suggest consulting an dietitian.
Some people suffering from ADHD feel better after taking certain vitamins or supplements. There isn't much evidence to suggest that these supplements are effective. It's best to consult with your doctor prior to using any of these supplements because they could interfere with certain medications.
Regular exercise is beneficial for everyone, but particularly for people with ADHD. Research has shown that moderate intensity exercise aids in the release of chemicals that manage the behavior and attention. It's particularly effective when it is done outside and away from TVs, computers and video games.
A behavioral therapy is another treatment that doesn't require medication. It helps to teach new ways of being and is often best suited for children who are less than five. It can also be useful for older children and adults. It is usually combined with cognitive behavior therapy, which aims at changing negative thoughts and beliefs.
A kind of behavior known as sensory integration training is designed to teach the brain to react to sensory signals, such as hearing and sight. It's a relatively new treatment and more research is required. It's worth considering, especially if a person with ADHD has mental health issues of their own.
Counseling
Some people suffering from ADHD can find relief from anxiety and depression through psychotherapy. It can be offered by qualified therapists or as an entire group. Therapy for talking, such as cognitive behavior therapy (CBT) can aid you in managing your issues and cope with stress. For instance, CBT helps you change negative or irrational thoughts, such as "I always fail" or "this will not work."
In addition to counseling, there are alternatives to treating adhd without medication, including creating healthy sleep habits, addressing nutritional deficiencies, and engaging in regular exercise. Consult your physician before trying to eliminate any food or supplements.
You can also seek help through self-help groups or support groups. These can help you deal with a range of issues, including managing relationships, anxiety or low self-esteem. These services may be offered in person via phone or online. A majority of these services are free or are very inexpensive.
Behavioral therapy can be an ideal option for children who have ADHD. It is also beneficial for teens and adults. In a behavioral therapy session, a trained therapist helps you and your child to develop strategies to decrease symptoms of ADHD and improve the functioning of the family. The therapist may teach you positive reinforcement as well as a reward system.
You and your child can also learn from a therapist how to calm yourself down when you observe signs. This is especially helpful for parents who feel overwhelmed by the impulsive behavior of their children. A therapist might also recommend teaching you and your child relaxation techniques, including meditation or progressive muscle relaxation visualization, and deep breathing.
The behavioral therapy program can also include training for teachers to make it easier for them to assist students with ADHD. For instance, a therapist might instruct you in using "report cards" to inform teachers when your child has met the behavior goals set by him or her at school the day. The therapist could then reward him for good behavior. These kinds of strategies have been shown to improve the daily functioning of both adults and children with ADHD.
Support Groups
Adults suffering from ADHD are often unable to comprehend their symptoms and behavior which can be a challenge. Support groups can help them gain empathy and support from others who share similar experiences. They can also learn new ways of coping and strategies to improve their lives. Some support groups are led professionally and others are facilitated by peer. Some support groups offer workshops, educational materials, and guest speakers. Additionally, support groups can provide an environment in which participants can connect and collaborate with other people to share resources.
Online support groups can be a great alternative for those who cannot meet in person. For instance, ADDitude magazine has an online forum that allows users to communicate with each other and receive advice. The site also has a list of professionals ADHD coaches and other resources. You can also search for online ADHD support groups through their health insurance, or a website that offers mental health services. Employee Assistance Programs (EAPs), for example can provide counseling and therapy for people suffering from mental health issues, including ADHD.
Family and friends are also great sources of support in social situations. It is important to inform those closest to you know that you have ADHD, so they can be more supportive and help with daily tasks. For instance, an ADHD spouse could assist with the preparation of meals or cleaning, and a close friend could be an excellent listener when feeling overwhelmed.
Select a reputable organization when you're considering joining an ADHD support group. Be wary of social media forums sites that allow anyone to post. They can offer advice that is against medical guidelines, or even harmful. In the end, support groups should be utilized as part of a treatment program that includes medication, therapy and training in skills.