A. The Most Common Female ADD Symptoms Debate Doesn't Have To Be As Black And White As You Might Think

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Adult Female ADD Symptoms

Women who suffer from ADD can suffer from a wide range of symptoms. Some women who have ADD are hyperactive while others are hypoactive. Women who suffer from ADD frequently have trouble managing their daily tasks, such as cleaning the house, caring for their children or participating in family gatherings.

The difficulty in remembering names is another common sign. This symptom can worsen before, during, and after menopausal symptoms.

1. Inability to Focus

Inattention can be a sign of several mental health problems. You should seek assistance if you are not able to finish an assignment or make poor decisions or forget important information whether at work or at home. These symptoms could be triggered by side effects of medications or stress, as well as other factors. However, they could also be signs of underlying disorders like ADHD.

Women who suffer from ADD are prone to losing their focus rapidly. They may daydream in conversations or struggle to complete tasks that are routine, like grocery shopping and laundry. They may also be prone to make mistakes that aren't made in a timely manner or lose things frequently, which can result in a messy office, a cluttered home, or lost work materials. They may be impulsive, making poor choices which could have serious consequences. For instance they may be addicted to drugs or engage in sexually risky activities.

Additionally, they could be at either end of the spectrum, being hyperactive or hypoactive. Hyperactive women may run at full speed until she is exhausted A woman who is hypoactive isn't able to endure the day. Both women can struggle to keep relationships intact, keep up with family obligations, or meet professional obligations.

Women with ADD often have high-functioning symptoms. This isn't a medical diagnosis but describes how they manage their symptoms. These women may still have issues with concentration but they don't impact their lives as much. The symptoms can change however if you notice that they're getting worse over time, it's a good idea to speak with your doctor. They can help you understand the causes for your symptoms and suggest treatments.

2. Mood Swings


A lot of the time, women suffering from ADD are more susceptible to mood swings. They can become angry at the slightest irritation, feel frustrated and then explode in anger. They can also be more impulsive, and tend to leap in head first instead of tackling things slowly and slowly. This could lead to financial issues or relationship disasters. These emotional symptoms are sometimes incorrectly identified as bipolar disorder, however, they can coexist with ADD in a number of cases. The mood swings can become more severe during menstrual cycles, pregnancy, or the perimenopausal phase. ADD can make it difficult to stay in the workplace, which could cause feelings of depression.

3. Distractions

Women who suffer from ADD are often distracted by events around them and by their own thoughts. They may lose themselves in a haze of thoughts or find it difficult to focus on tasks such as grocery shopping due to the numerous options. It's not easy to make too many commitments to a single concept for them, and they can become frustrated if their attention gets diverted.

Women with ADD also experience mood swings as they go through the emotional rollercoaster of the disorder. They can become frustrated by the smallest of things and blame themselves for their shortcomings. Their impulsiveness may cause difficulties at school, work and in relationships. These extreme mood changes sometimes cause a misdiagnosis for bipolar disorder. This is especially the case because many women who have ADD also suffer from depression.

4. Irritability

Irritability is a typical sign that may be the result of an underlying mental health issue. It can be caused by a physical issue like hormonal imbalances, insufficient sleep or food intolerance.

An individual who is angry may feel anxious, tense and easily angry. It can cause an inability to tolerate or anger, which may result in them snapping at people who haven't done anything wrong. It can also affect someone's mood and make them more vulnerable to symptoms of anxiety or depression.

Irritation is a state of partial physiological agitation that is characterized by a higher sensitivity to sensory stimuli, a cognitively affected lowered threshold to respond to normally less vexing stimuli with anger or aggression, and a higher tendency to rage out in anger behavior (Digiuseppe & Tafrate 2007). Irritability is triggered by hunger or fatigue and can be caused by poor sleep or discomfort. It can be a sign of hormonal changes, similar to those that occur during the premenstrual (PMS) syndrome.

In signs and symptoms of adhd in adults , researchers surveyed 287 students to gauge their level of anxiety. Researchers found that those with extreme irritability also had more mental health issues than those who did not. They also reported having more difficulty getting through their day as compared to those who didn't suffer from an episode of irritability.

Try relaxation techniques to reduce your anxiety. It can be helpful to take a break from a busy or noisy environment and find a quiet place to practice breathing exercises, have an afternoon bath, or listen to music. Self-care that focuses on your physical and mental needs can help you relax your body and decrease your stress levels.

5. Depression

Depression is a persistent low mood that can affect a person's ability to function in life. Depression is more than a feeling of sadness after the loss or stress of an event. Depression is a serious mental condition that can lead to feelings of despair, worthlessness and helplessness. Depression can affect anyone of any gender, race or age. However women are more likely to suffer from depression.

Depression can manifest as persistently depressed mood, changes in sleeping patterns or energy levels, fatigue, or a feeling of despair. Other signs include a negative self-image, a feeling despair or emptiness thoughts of suicide and attempts, slowed speech and movements, a failure to think clearly, and difficulties making decisions. Depression can also trigger an absence of enthusiasm for activities or hobbies and the feeling of being trapped and unable to move forward.

Depression is twice as common in females as males, and peaks during puberty, pregnancy, and after the birth of a child. Depression can also occur during perimenopause and menopause. There are a variety of mental health disorders can be co-existing with depression, including anxiety disorders and addiction to substances. Check out this NIMH fact sheet for more details on depression and treatment options, as well as resources to find help.
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