The Free ADHD Test For Adults - Find Out If You Have ADHD

The free adhd test for adults is a quick and easy online tool that will assist you in determining whether you have ADHD symptoms. Answer the questions honestly.

A GP or mental health professional can give you an accurate diagnosis with an exhaustive examination of your symptoms and circumstances. This includes a physical exam as well as medical history and other diagnostic tools.

What is ADHD?

ADHD is a condition of the brain that affects a variety of aspects of life, including concentration, organizational skills memory, recall and executive function. It can be a chronic condition that requires ongoing treatment. The symptoms can begin in childhood and continue into adulthood, causing problems at school, home and at work. Symptoms can include hyperactivity, impulsivity and inattention or the combination of these.

Some people are affected in a lesser extent or in a different way than others. Hyperactivity and impulsivity are the most prevalent symptoms for children suffering from ADHD, but they may also be inattentive or easily distracted. Minor symptoms, like not taking out the garbage, or not meeting deadlines can be as severe as being impatient in a line, or interrupting others repeatedly. ADHD patients are often overwhelmed, exhausted and stressed. They are unable to relax or unwinding at the end of the day or on weekends.

To allow a specialist to confirm the diagnosis of ADHD, symptoms must be present prior to the age of 12. As we age, we may be less active and fidgety, however the symptoms of ADHD that are not attentive can still persist, causing problems with school, work, or relationships.

ADHD can be caused by a variety of causes that include environmental influences, genetics like being exposed to toxins during pregnancy or breastfeeding or through genetics. Other causes aren't fully known yet, but research continues.

ADHD tests are useful, but they cannot diagnose this condition. Only a qualified professional can provide a precise diagnosis through an interview, a physical exam and an overview of a person's medical history. A specialist can determine if a person is suffering from other conditions like anxiety or depression, which could cause similar symptoms. A professional therapist who is knowledgeable in ADHD can help manage the disorder's impact on a person. They can also provide assistance to a doctor or mental health professional or any other healthcare professional. The Find a Therapist tool can connect you with someone nearby. Therapy can enhance a person's living quality, reduce mood swings and other symptoms, and help maintain healthy relationships.

The symptoms of ADHD

If you're always in a state of forgetfulness, struggle to stay focused at work or school or you lose your keys a lot or even lose your keys, you may be told by friends and co-workers that you're suffering from ADHD. It's an absurdity but you could have ADHD. This can cause problems at home and at work, including difficulties managing your finances or maintaining the job you have.

Online tests can be used to identify ADHD. However, only a healthcare provider can provide a precise diagnosis. You'll need to discuss your symptoms and past history particularly as a child. A qualified mental health professional could also suggest a life coach or therapist to assist you in overcoming your issues.

In children, the most frequent symptoms of ADHD are impulsivity and hyperactivity. Fidgeting, squirming or getting up when they are supposed to be seated are some of the symptoms. They also have trouble playing or doing leisurely activities at a comfortable pace. They might blurt out responses to questions before they are finished or have trouble waiting for their turn during games or during conversations.

People who suffer from the inattentive form of ADHD struggle to stay on task and focusing. They may be unable to remember details or make erroneous mistakes such as missing deadlines or losing things they were assigned to track (like homework assignments or keys). They are often distracted by plans or are distracted by thoughts that aren't relevant when trying to read, listen or follow directions.

Inattention and difficulty controlling impulses are among the most common symptoms of adults suffering from ADHD. They may not finish their work or find it difficult to sit still while watching television or eating. They could interrupt others or make sudden decisions with immediate consequences, but they do not think about the long-term consequences. They may be unable to wait in lines or in the bathroom.

The health care provider will look at your symptoms during the last six months. They might ask about your family or school history and interview teachers parents, teachers, or close friends. They may use physical examinations or conduct psychological or behavioral testing. They might also recommend testing your blood to look for any chemical imbalances.

Diagnosis of ADHD

A healthcare professional will examine the patient and review the symptoms to determine if they are ADHD. Because other conditions can cause similar symptoms, it's essential to identify other causes prior to making the diagnosis of ADHD. For instance, anxiety, sleep disorders or depression can cause people to be more impulsive and hyperactive but they don't meet the criteria required for ADHD as a clinical disorder. The medical history of a person will also be reviewed, including mood and recent or present health issues. The person could be asked to share details about their friends, family and school experience, especially if they're an adult. To determine if a person is able to meet the criteria for being diagnosed, health care providers utilize standardized behavioral rating scales and ADHD symptoms checklists. They may also administer psychological tests that test working memory, executive functioning (abilities such as planning and decision-making) spatial and visual reasoning skills.

Because a lot of adults with ADHD have a poor memory of their childhood Health professionals can interview family members as well as close friends, teachers, and other caregivers to gather more direct information about the person's behavior. They're generally not looking to judge the individual, but seeking out accurate information about the way they behave in various settings. It's important that the person be honest and not conceal information out of embarrassment, or fear of being criticised.

For adhd test for adults online to be diagnosed with ADHD the symptoms must result in significant impairment in at least two important contexts of their lives. The impairment could be as simple as losing a job having financial problems as a result of impulsive purchases, or being placed on academic probation at college because of poor grades. The symptoms must be before the age of 12.

If you suspect that you have ADHD, you should consult a medical professional who is qualified to evaluate your. Ask your doctor to refer you to a specialist with experience in the evaluation of adults for ADHD. There are specialists available at hospitals, university-based clinics and private practices. You can also ask your general health care provider for a referral. Discuss with the specialist you're interested in what methods they employ to evaluate adults for ADHD, and how long they've been evaluating adults for ADHD.

Treatment of ADHD

The good news is that ADHD symptoms can be treated. It's important to realize that ADHD is neurological and is not a reflection on your personality, therefore it's not something you can simply "get over". However, if left untreated ADHD symptoms can cause stress in relationships, create stress at work or school and hamper your potential to be successful in life.

Treatment options include medication, cognitive therapy, and changes to diet. Adults suffering from ADHD are usually treated with stimulants, such as amphetamines (Adderall, Concerta, Ritalin) and methylphenidates (Concerta). These drugs increase brain activity, leading to improved focus and better organization. Stimulants can also reduce feelings of restlessness and distractibility.

Cognitive behavioral therapy teaches you how to identify your negative behaviors and how to change them. It can also help you develop strategies for improving your ability to organize and cope. The use of medication and behavioral therapy has been found to be the most efficient when combined.

It is also essential to communicate with co-workers, teachers and family members about your ADHD symptoms. They might be able to make adjustments to assist you in your success at work or in school, such as more detailed explanations of assignments as well as extended deadlines. They might also be able to recommend classes in conflict resolution and problem-solving. In addition to treatment with medications and behavioral therapy, you may benefit from other treatments such as coaching, exercise, family therapy and support groups.


If you're not sure whether your erratic behavior, careless errors, or inattention are indicative of ADHD you can take this self-screening test. It asks you to rate 18 ADHD symptoms on how often you notice them. A score of 14 or more is a good indicator that you should seek a professional assessment and diagnosis. Only a licensed mental health professional can give a definitive diagnose. You can use these tools to determine whether your symptoms may be an indication of ADHD however they are not a substitute for an evaluation by a qualified professional. There are more free self-assessment tools in our collection of psychological tools.