The Free ADHD Test For Adults - Find Out If You Have ADHD

The adhd test that is free for adults is a quick and easy online tool that can aid you in determining if you might be suffering from ADHD symptoms. Answer the questions honestly.

A doctor or mental health professional can diagnose you accurately by evaluating your symptoms and current situation. This includes a medical history, a physical examination, as well as other diagnostic tools.

What is ADHD?

ADHD is a brain disorder that affects many aspects of behavior, such as concentration and memory and recall, and executive functioning. It is a chronic condition that requires continuous treatment. The symptoms can manifest in childhood, or persist into adulthood and cause issues at work, school or at home, as well as in relationships. Symptoms can include hyperactivity, impulsivity and inattention or any combination of these.

Certain people exhibit symptoms that are less severe or show signs differently than others. Instability and hyperactivity are the most common symptoms of children with ADHD however, they can also be inattentive or easily distracted. Minor symptoms, like not putting out the garbage, or missing deadlines can be as serious as being irritable in line, or interrupting others repeatedly. ADHD patients often feel exhausted, tired and stressed. They have trouble relaxing or unwinding at the end the day or on weekends.

For a specialist confirm the ADHD diagnosis, the symptoms should be present prior to the age of 12. As people age, they may be less active and fidgety. However, the symptoms of ADHD that are not attentive can still persist, causing problems with school, relationships, or work.

Many factors can contribute to the development of ADHD such as genetics and environmental influences such as the low birth weight, exposure to toxins during pregnancy or smoking during breastfeeding. Researchers continue to find other causes.

While ADHD quizzes can be helpful tools, they can't diagnose the condition. Only an experienced professional can make a correct diagnosis based on an interview, physical examination and an overview of the person's medical history. A specialist can also determine whether a patient has other medical conditions, like anxiety or depression that could cause similar symptoms. In addition to a doctor or mental health provider an therapist with expertise in ADHD can provide support and help manage the impact of this condition on a person's life. Find a Therapist can assist you in finding an therapist in your region. Treatment can help improve a person's quality of life, reduce mood swings and other symptoms, and support healthy relationships.

The symptoms of ADHD

If you're often in a state of forgetfulness, struggle to stay focused at school or work or lose your keys frequently or even lose your keys, you may be told by friends and co-workers that you suffer from ADHD. That's an inside joke, but it could also be a sign that you have the condition, which could result in problems at work and at home and can cause problems with keeping a job or managing finances.

There are tests available online that claim to diagnose ADHD however an experienced health professional is the only one who can accurately make the diagnosis. You'll need to discuss your symptoms and past history particularly when you were a child. A trained mental health professional can recommend a therapist or coach to help you address your issues.

Hyperactivity and impulsivity are the most frequently reported ADHD symptoms among children. They include fidgeting or squirming at their desks when they're supposed to remain at a table and having difficulty engaging in leisure activities or playing at a secluded location. They might blurt out answers before they've finished and have difficulty waiting for their turn in conversations or games.

People with the inattentive type of ADHD have trouble staying focused and on task. They may be unable to remember details or make erroneous mistakes like missing deadlines or losing items that they were assigned to track (like homework assignments or keys). They tend to forget about plans or become distracted by thoughts that aren't relevant when trying to read, listen or follow directions.


Inattention and difficulty controlling impulses are among the most common symptoms for adults suffering from ADHD. They might not complete tasks, or have difficulty sitting still when watching TV or eating. They might interrupt others or make reckless decisions that could have immediate consequences but don't think about the long-term consequences. They might have difficulty waiting for their turn in a line or even using the bathroom.

The doctor will examine your symptoms over the last six months. They might ask about your school and family history, and interview teachers, parents or close friends. They might conduct physical examinations or conduct behavioral or psychological tests. They might also suggest the use of blood samples to test for chemical imbalances.

Diagnostics for ADHD

A healthcare professional will examine the patient and look over their symptoms to determine ADHD. Because other conditions can cause similar symptoms, it's crucial to rule out other causes before making the diagnosis of ADHD. Anxiety, sleep disorders, or depression, for example can cause people to be more impulsive and hyperactive, but they do not fit the criteria for ADHD as a clinical disorder. The medical history of the patient will also be examined including mood, as well as any current or past health issues. The person could be asked to provide details about their friends, family and school experiences, especially if they're an adult. To determine if someone is able to meet the criteria for being diagnosed, health care providers employ standardized scales for assessing behavior and ADHD symptoms checklists. They may also administer psychological tests to assess executive functioning, working memory (abilities like making decisions and planning) spatial and visual reasoning abilities.

Because many adults with ADHD have a poor memory of their childhood Health care professionals might interview family members, teachers, close friends and other caregivers to get more direct information about the person's behavior. They're usually not judging the person, but they're looking for accurate reports of how the person behaves in various situations. It's important to be honest and not hold back information out of embarrassment, or fear of criticism.

To be diagnosed with ADHD the symptoms must cause significant impairment in at least two important situations in their lives. The impairment could be as simple as losing a job or having financial problems as a result of impulsive purchases, or being placed on academic probation in college because of poor grades. The symptoms must have been present prior to age 12.

If adhd free test suspect you may have ADHD is a must to visit a certified medical professional for a diagnosis. Begin by asking your doctor for an appointment with an expert who is experienced in evaluating adults for ADHD. Specialists are available in hospitals, clinics at universities and private practices. You can also request an appointment from your general practitioner. Ask the specialist you're considering what methods they employ to assess adults for ADHD and how long they've been testing adults for ADHD.

Treatment for ADHD

The good news is ADHD symptoms can be controlled. It's important to realize that ADHD is a neurological disorder and not a reflection on your character. You can't just "get over" it. If left untreated, ADHD symptoms can strain relationships, create stress at school or at work and hinder your chances for success in your life.

Treatment options include medication, cognitive therapy, and changes to diet. Treatment for adults with ADHD usually includes stimulants like amphetamine (Adderall) and methylphenidate (Concerta, Ritalin). These drugs increase brain activity, leading to increased concentration and better organization. They can also help reduce feelings of agitation and distraction.

Cognitive behavioral therapy teaches you how to recognize your negative behaviors and then change them. It can help you develop strategies to improve your organizational skills and coping methods. Combining medication and behavioral therapy has been proven to be the most efficient.

It's also important to communicate with teachers, coworkers and your family members about your ADHD symptoms. They may be able make adjustments to aid your performance at work or in school including more specific explanations of assignments and extended deadlines. They might also be able to recommend classes on the resolution of conflicts and problem solving. You could also benefit from other treatments, such as coaching and family therapy, exercise and support groups in addition to medications and behavioral therapy.

If you're not sure whether your forgetfulness, careless mistakes, or inattention are indicative of ADHD, take this test to determine if you're suffering from ADHD. You'll be asked to rate the severity of the 18 ADHD symptoms. A score of 14 or more is a good indication that you should consider seeking an assessment by a professional and a diagnosis. Be aware that only an expert in mental health can provide an accurate diagnosis. You can use these screening tools to determine whether your symptoms are indicative of ADHD, but they should not be used as a substitute for an evaluation by a professional. Our collection of psychological tools includes more self-assessment tools for free.