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Overview What is lower pain in the back? Low back pain can arise from several injuries, conditions or diseases most frequently, an injury to muscles or tendons in the back. Discomfort can vary from mild to severe. Sometimes, pain can make it challenging or difficult to stroll, sleep, work or do everyday activities.

Cortisone injections and hands-on treatments (like osteopathic or chiropractic adjustment) can alleviate pain and assist the healing process. Some back injuries and conditions need surgical repair work. How common is lower pain in the back? Around four out of five individuals have lower back discomfort eventually in their lives. It's one of the most typical factors people visit doctor.

Danger factors for lower pain in the back consist of: Individuals over 30 have more neck and back pain. Find Out More Here (soft, rubbery tissue that cushions the bones in the spinal column) wear away with age. As the disks compromise and wear down, discomfort and stiffness can result. Individuals who are overweight or bring additional weight are most likely to have pain in the back.

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Compromised stomach muscles can't support the spine, which can lead to back pressures and sprains. People who smoke, drink alcohol excessively or live an inactive way of life have a higher threat of back pain. Jobs and activities that require heavy lifting or bending can increase the danger of a back injury.

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People who have a household history of osteoarthritis, specific types of cancer and other disease have a greater danger of low back discomfort. Back discomfort can arise from anxiety and anxiety. Symptoms and Triggers What are the symptoms of lower neck and back pain? Signs of lower pain in the back can come on all of a sudden or appear slowly.

Other times, you may not know what caused the pain. Pain may be sharp or dull and achy, and it may radiate to your bottom or down the back of your legs (sciatica). If you strain your back throughout an activity, you may hear a "pop" when it happened. Discomfort is typically even worse in specific positions (like flexing over) and improves when you rest.