Holding your child's foot within your hands, stroll the thumbs through the middle 3rd with the foot from one particular aspect to another like just a little caterpillar crawling over a leaf.

Reverse the motion and go from ankle to thigh. Then rub the ft with all your thumbs, gently uncurling and stroking the toes. Switch legs. You are able to do these similar strokes within the arms and hands.

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Explore the Ancient Wisdom of Chinese Medicine and Its Time-Tested Principles

Oriental Medicine, deeply rooted in centuries of tradition, provides a holistic way of promoting health. It's like an incredible journey into the ancient knowledge that have survived through the ages.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This clock divides the day into twelve segments of two hours each, each associated with a different organ system. By understanding this complex system, you can leverage the timing aspect for optimal well-being.