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Here is how to maintain equally both you and your baby nutritious while breastfeeding. We have rounded up what to take in, what in order to avoid, and how to squeeze in nutrients.

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Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Time-Honored Principles

Chinese Medicine, deeply rooted in centuries of tradition, delivers a holistic way of promoting health. It's like an amazing odyssey through the ancient knowledge that have survived through the ages.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This timepiece divides the day into 12 two-hour intervals, each associated with a different organ system. By understanding this complex system, you can harness the power of timing for a healthier you.