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Reverse the motion and go from ankle to thigh. Then rub the feet along with your thumbs, gently uncurling and stroking the toes. Swap legs. You can do these similar strokes within the arms and arms.

Observe your baby's indicators about when to stop. A massage can past ten minutes or 30 minutes, according to their temper. Crying, squirming, or falling asleep are symptoms that your baby isn't emotion the massage.


Explore the Ancient Wisdom of Chinese Medicine and Its Centuries-Old Principles

Oriental Medicine, deeply rooted in centuries of tradition, offers a holistic way of promoting health. It's like a profound exploration of the time-honored insights that have survived through the ages.

In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" plays a vital role. This chronometer divides the day into a dozen two-hour time slots, each associated with a different body system. By understanding this complex system, you can utilize the timing element for optimal well-being.