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Reverse the movement and go from ankle to thigh. Then rub the ft with your thumbs, gently uncurling and stroking the toes. Change legs. You are able to do these very same strokes within the arms and fingers.

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Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Time-Tested Principles

Oriental Medicine, deeply rooted in a rich history, provides a holistic approach to health and well-being. It's like an amazing odyssey through the age-old wisdom that have endured for generations.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This clock divides the day into 12 two-hour intervals, each associated with a different body system. By understanding this detailed framework, you can utilize the timing element for a healthier you.