Instantly you say no. Even though they're small, round, called a tablet or a capsule, you still think they are not a medicine. But wait a minute; this is of medicine is "the science of and the art of healing". Maybe you aren't convinced yet. The definition continues on "to encompass various healthcare practices evolved to keep and restore health by the prevention and treatment of illness in humans". Given that sounds nearly the same as some great benefits of taking teas pills.

The word medicine is derived from the Latin word ars medicina meaning "the art of healing". Prehistoric medicine incorporated plants (herbs) into rituals and you'll recall the doctors then were known as medicine men.

The natural healing benefits found in plant components have been known for thousands of years. Now I don't want green tea to certainly be a prescription drug and I sure don't want it to cost a huge selection of dollars per pound, despite the fact that research indicates it has the ability to prevent and control many human ailments and diseases.

So let's just keep this medicine thing quiet but tell our friends and relatives about the antioxidant benefits to be within drinking green tea or taking teas pills. You will discover several articles I've written about the healing and prevention powers of the catechins found in green tea products.

Another way to get the power of catechins would be to take a balanced nutritional supplement that contains them along with many other nutrients and vitamins.

Winning tactics for improving your wellbeing should include some regular physical exercise, a healthful diet, and the antioxidant powers of catechins within green tea.