Ayurvedic massages are an excellent way to rejuvenate the whole body. They concentrate on chakras, pressure points Chakras and marmas all over the body. Masseurs gradually massage these points in the body using herbal oils. Ayurvedic massages need a skilled masseur who is well-versed in the body and knows exactly the best places to place pressure.

Shirodhara

Shirodhara is a practice which is utilized to relax and calm the abnormal Vata dosha. Shirodhara is practiced using natural oils that balance cool and light nature of Vata to alleviate symptoms caused by Vata imbalance. The therapist begins Shirodhara by placing the patient on their back and then pouring warm liquid on their foreheads. This is performed with an easy, gentle motion.

Shirodhara is safe, however, it should be avoided that the oil comes into contact with the eyes or nose. This type of massage should be carried out by a qualified Ayurvedic practitioner. The test of a patch is recommended for those with sensitive skin. This will determine whether essential oils cause an allergic reaction. It is also suggested to wait until the heals before receiving this procedure.

Vishesh

An Ayurvedic massage using Visheshi techniques combine abhyanga's benefits with the stimulating sensation of deep tissue massage. Vishesh employs both firm and gentle strokes to eliminate toxins, increase circulation and stimulate the lymphatic system. It's also believed to increase the client's blood flow and relieve tension.

Vishesh is one of the five traditional Ayurvedic massage methods that treat the whole body. It starts with dry-glove exfoliation to stimulate lymphatic circulation and prepare the skin for massage. Vishesh massage is a combination of warm oil and friction strokes to stimulate lymphatic system and skin. After deep relaxation it's extremely beneficial in easing sore muscles.


Garshana

Garshana is an Ayurvedic massage technique that stimulates your skin and lymphatic system, and assists in increasing circulation and the elimination of the toxins. It is a dry technique of massage that is most effective practiced in the morning prior to you shower. Garshana employs circular movements as well as long strokes to massage the body's joints and limbs. It also makes use of silk-specific gloves to direct the lymphatic system to the lymph nodes.

The massage is performed through three stages. In the beginning, you'll sit in a sauna for approximately 15 minutes. Your therapist will then massage your body with a specially formulated oil mixture. This will open up your pores. A thick bath glove will be applied to problem areas. Thirdly, a specially-formulated anti-cellulite lotion will be applied to the skin. This entire process should take around 60 minutes.

Shirodhara oil

Shirodhara oil is used to aid in deep relaxation. It helps relieve stress, boosts clarity, calms the mind increases immunity, and revives the body. It also balances energy levels and improves perception. Shirodhara is a proven method to reduce stress and aid the body to heal itself.

Ayurvedic massage therapists make use of herbs to treat the Shirodhara. These fluids can combat a wide range of illnesses. These fluids have been proven to treat a wide range of ailments such as nervous disorders such as insomnia, allergies, as well as certain skin issues.

Vishesh oil

Ayurvedic massage using Visheah oil uses regular strokes that help reduce adhesionsand increase circulation, and boost the health of the muscles in deep seated positions. Vishesh is an ideal option for those who have Kapha and Vata bodies. Vishesh is a powerful massage, but it's not as abrasive as Abhyanga. Vishesh uses less oil than other Ayurvedic massages, making it suitable for Pitta and Vata forms.

Visheah's Ayurvedic Massage is similar to Abhyanga. It, however, is more focused on the abdomen and the legs. Both treatments can ease anxiety and stress, increase blood circulation, and stimulate the digestive system. It also aids in relaxation and helps the body move out waste products.

Garshana oil

Garshana, Sanskrit's term for "to polish or rub", is the origin of the name. The massage could also be known as "dry brushing massage" and stimulates the lymphatic system. This simple technique offers many benefits.

Garshana is a popular Ayurvedic massage. View website It stimulates the lymphatic system and skin, boosts circulation, and aids the elimination of waste products. The best way to do this massage is at the beginning of the day, before you shower. Make circular strokes on your upper and stomach. Then alternate downwards and upwards on the body.

Abhyanga oil

Abhyanga, an Ayurvedic massage technique, depends on the use of herbs and oils to be absorption. Oil penetrates deep into the skin as well as the internal tissues to benefit the body. While bathing in Abhyanga oil, a bather might decide to prepare an herbal tea or practice deep breathing. However, bathers must avoid using harsh soaps.

In general, Abhyanga is performed once per day or at a minimum, once a week. Abhyanga is performed by a professional trained to perform it or at your home. Warm oil is better than cold for best results. Warm oil is more soothing and easy to absorb. Apply it in the morning prior to meditation and after you have been bathing.