Hot stone massage is another method of alternative healing therapy, as well as an alternative massage therapy. The hot stone massage is an ancient form of bodywork and alternative medication massage treatment using the application of various kinds of heated or re-heated stone over the body of the client for the purpose of relaxation, pain management and therapy. These heated stones are placed on specific areas of the skin, often within regions that are painful or inflamed. The stones aid in reducing the pressure on nerves and provide immediate pain relief.

People are often afraid of massages with hot stones. They are afraid that the massage are too rough or unsettling. The therapist uses only a tiny amount of pressure while he moves the stones with care over the skin. Actually, the most effective therapy professionals stress the importance being gentle with the patient while performing the treatment, so that they avoid inflicting injury to the skin.

Hot stone massages can be utilized to treat a range of ailments, such as chronic pain, stiffness, arthritis, migraines, tennis elbow, shingles low back joint pain, shoulder discomfort as well as many more. Massages with hot stones are safe for all patients and fitness levels. They can be very effective in stimulating the circulation of blood as well as the release of tension from the joints and muscles. It helps relieve stiffness and improve the flexibility of the muscles.

To give a hot stone massage, a professional massage therapist uses a range of hand tools including slender rods of stainless steel that can be heated to a specific temperature. They are placed in the muscles, and then enclosed by an heated pad. The pads that are heated reduce friction which can create irritation and relax muscles that are tight. The heated rod is then moved back and forth in specific patterns that stretch the muscles.

When performing the massage, the therapist uses the hands of their clients to apply constant pressure to various areas of the body. It is done to relieve muscle tightness as well as stretch joints, as well as increase circulation. Utilizing the correct rhythm and timing this type of massage will not only ease tension and stress it also helps increase circulation, balance, and health in the muscles as well as tissues. The warmth of the stones could also speed up the pace of the body's natural healing begins. This is because it stimulates the capillary walls , allowing greater flow of blood through the blood vessels. It can accelerate the healing of injured or strained muscles as well as proven to alleviate symptoms such as tendinitis, joint pain, bursitis, and tendinitis.

There are three options to choose from: hand-held, electric, or power heated stone massager. But, the majority of massage therapists prefer the use of the handheld massager as it allows them to do precise touch-ups of each part of the client's body. If there are multiple individuals to be massaged it's simpler to maneuver around and massage various regions. In this case, electric and massage therapists may make use of hydraulic cylinders and hydraulic tables.

The warm stone massage is when the masseuse places his or her hands below the rib cage. The region will be heated with the help of the fire of the rocks placed on certain pressure areas. Therapists select these pressure areas based on the proximity to pain points as well as points of tension. Although the heat of stones soothes the muscles and helps in relieving tension in muscles however, friction can cause the pain. These points are activated by the therapist using the pressure increasing until relaxation takes place. This process continues until the patient is completely relaxed and pain-free.

The warmth generated by the hot stone massage serves two purposes. It stimulates blood circulation and relaxes the body. In addition, it improves the muscle's flexibility by breaking up scar tissue. This improves the motion range of the muscles allowing people to do more exercise for better flexibility. Increased circulation of blood and the flexibility increases the strength of muscles allowing for increased mobility.