Thai massages have their roots in the ancient culture of Thailand. Thai massages are well-known all over the globe due to the health benefits it offers, however there are other reasons why people choose this method. It can be used as an alternative to stress management or a replacement for traditional therapies depending on what type you decide to use. It has many benefits it has on your body as well as your mind. We'll take a closer look at some of the results.

Thai massage can be a relaxing way of relaxation. Thai massage practitioners could prefer the use of low-lighting, soothing music, and comfortable, loose clothing. However, Thai massage may have different effects on your body. It's not the same as Western massages where you lie down on a massage table. Instead an acupuncturist rubs oil on the skin, and massages muscles. The Thai practitioner rubs the body with hands or uses his legs to ease muscle tension.

Swedish and Thai massage share some of the same results such as improving blood flow and draw blood away from the heart. But they are different in one area. Thai massages take much longer than Swedish massages. It may be surprising considering that both kinds of massages are identical in terms of duration. There is a difference in that Thai massage lasts approximately 15 minutes. In contrast, most Swedish massages typically last for half an hour long. Although this may sound like a huge difference, it's because of the fact that the treatment is comprised of a variety of key components.

The researchers found that Thai massage was significantly superior to Swedish massage in relieving chronic pain for patients with diabetes. For those who suffer from chronic back pain were found to see significant improvement after they received this form of therapy. The researchers were surprised to discover that the decline in pain that chronic sufferers experience did not correlate with the degree of flexibility the patients displayed. They discovered that Thai massage is beneficial to patients with higher levels of flexibility than others.

Another study that was published in the Archives of Physical Medicine and Rehabilitation, researchers found that Thai massages were more effective at improving physical fitness for those who are athletes or engaged in contact sports. Interestingly, the benefits of the massages did not just relate to improved flexibility but also to increased muscle strength. Participants who had received Thai massage regularly reported the improvement of 4 times in their endurance tests. The benefits, however, weren't restricted to athletes and sportspeople. However, the flexibility of subjects participating in speed and figure skating was not improved however they did report greater strength of their muscles.

Traditional Thai massage is also a great way to help in the treatment of headaches. Headaches rank as the top complaint among Americans looking for medical treatments for discomfort. The study found that those who regularly received Thai massages reported significantly less headaches than those who didn't get them. It is interesting to note that the decrease in headache pain didn't appear to correlate to an increase in stretching or strengthening the muscles throughout the body. The study found that people who had Thai massages had more flexibility, balance and mobile than other.


Thai massages are also beneficial for other conditions. Chinese herbal medicine might aid you if have a skeletal or muscular issue. Thai massage therapists undergo vast experience with the treatment of conditions like osteoarthritis and spondylosis. If you suffer from an issue with your musculoskeletal system, you should see the licensed massage therapist educated in Chinese medical practices that are most beneficial to your condition.

Thai massages can increase the flexibility of your body by improving blood flow throughout the body. In order to achieve maximum flexibility, high circulation of blood is necessary. This allows you to get more quickly and efficiently, and also with the power of your muscles. In addition, increasing blood flow may reduce injury risk by improving muscle mobility. Increased blood flow results in more flexible.