Trigger point massage therapy is a treatment for trigger points that are painful in your body. They are sensitive, knotty, hard knotty regions in the soft muscle that are usually found in the lower back and shoulders. They can be caused by strain or pulled ligaments or tendons. Trigger points can also trigger emotional pain, like tension and stress. Trigger point therapy, the technique of deep tissue massage, uses gentle pressure and long strokes to access deeper layers of connective tissue and muscles to heal and release. The gentle touch causes knots that are tight to relax and loosen up.

Trigger point therapy utilizes smooth, sliding movements as well as hand movements to massage the knots. Trigger point massages are believed to ease chronic pain and manage knots. Although the massage isn't painful, excessive pressure can cause bruising. You should let your therapist know whether you are pregnant or nursing, or are suffering from any health conditions or medical issues.

Trigger point therapy is useful for treating acute or chronic conditions, such as but not restricted to lower back neck pain, whiplash frozen shoulder, migraines, tennis elbow, carpal tunnel syndrome, Achilles tendonitis, carpal tunnel syndrome, and more. Trigger point therapy is effective in relieving chronic and acute lower back pain as well as trigger points can be related to chronic and repeated lower back pain. Trigger point therapy can be used to treat whiplash symptoms. Trigger point therapy has been proved to be effective in treating tennis elbow.

Trigger point therapy can be used to treat chronic or persistent pain conditions, such as headaches, tennis elbow and tennis shoulder carpal tunnel syndrome Achilles tendinitis, and many more. Trigger point massage is used to help release negative energy and blockages that lead to pain. Trigger point massage therapy can help to heal both the short-term as well as long-term effects of these chronic diseases. Trigger point massage techniques can also be employed to relieve tension in the muscles.

Trigger point therapy helps to release chronic pain associated with many types of chronic conditions, like: fibromyalgia, ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome), Raynaud's Syndrome, Facial Joint Disease, Piles, Hemorrhoids, Back Pain, Acid Reflux/GERD, Rheumatoid Arthritis, Ovary Cancer, Patellar Deformities, Menopause Symptoms, Post-Menopausal Syndrome, Varicose Veins, etc. Trigger point massages can help to ease the pain of: fibromyalgia, ME/CFS, Raynaud's Syndrome, Facial Joint Disease, Piles, Hemorrhoids, back Pain, Acid Reflux/GERD, Rheumatoid Arthritis, Ovary Cancer, Patellar Deformities Menopausal Symptoms Post-Menopausal Syndrome, Varicose Veins and more. Trigger point therapy can also be utilized to treat sports injuries or carpal tunnel syndrome. https://moos-mose.technetbloggers.de/why-is-sports-massage-so-different Trigger point massage is utilized in combination with trigger point injections to ease chronic pain. Trigger point massage has been shown to be beneficial for headaches, fibromyalgia ME/CFS, Raynaud's Syndrome, Facial Joint Disease, Patellar Deformities, etc.

Trigger point therapy offers many benefits. Trigger point and muscle relaxation massage have been acknowledged to improve the quality of life for people suffering from ME/CFS, fibromyalgia Rheumatoid Arthritis, and other types of skeletal or muscular pain. Trigger point massage has helped to ease the pain caused by shoulder and neck back pain, headaches, ME/CFS, fibromyalgia, carpal tunnel syndrome, and more. Trigger point massage is also known to shorten the duration of fibromyalgia-related pain, reduce the length of hospital stays and increase circulation to muscles and joints, induce a state of relaxation that increases range of motion and improve skin texture. reduce swelling, and have positive aphrodisiac effects for the opposite sexe. The Trigger Point Massage is believed to improve circulation by "opening up" blocked arteries, increasing lymphatic drainage, stimulating bone mass and stimulating neurotransmitter release. increasing blood pressure, enhancing kidney function and relieving constipation, enhancing eyesight, enhancing skin tone, relieving tension, increasing body temperature, decreasing swelling, relaxing the digestive system, and easing symptoms associated with diseases like influenza, herpes, HIV, etc. Trigger point massage is said to improve immunity, lymphatic function, and filtration, increase endocrine function, decrease pain and swelling and ease symptoms such as fibromyalgia and ME/CFS.


Trigger point massage therapists concentrate on muscles that are deep. Trigger points are located in and around muscles so it is essential for the massage therapist to be familiar with the area he or she will be working on during an appointment. Trigger point massage therapy should not be used on uninformed patients.

Trigger point therapy (FMS) is a great method to alleviate many of the symptoms. Trigger point therapy aids in improving blood circulation throughout the body. It increases lymph flow, improves the flexibility of muscles, removes toxic substances from tissues, increases muscle tone and density as well as reduces pain. It also induces a relaxed state of the body and mind. Trigger point therapy is typically recommended in combination with other modalities that treat FMS. A moderate amount of exercise, a healthy nutrition support and stress management, dietary changes, and adequate sleep are all important to keep your immune system healthy. Trigger point massage therapists can also be trained to treat diseases such as chronic fatigue syndrome, shingles, and fibromyalgia.