Ashiatsu is a variant of Japanese bodywork that draws on Eastern medical concepts like the regulation of chi in connection to the flow of qi. Having originally become popular in the latter part of the 20th century by the famous Japanese martial artist Tensai Funakoshi. Shiatsu is a blend of elements of traditional Chinese Qigong and acupressure techniques. Based on the teachings in the classic texts an acupuncturist needs to learn to recognize various ailments, painlessly stimulate the appropriate points and effectively treat injuries. Acupuncturists must be able to stimulate the flow of vital energy along meridians , and use techniques to relieve pain and promote relaxation. Together, these goals allow practitioners to improve wellbeing and well-being by promotion of general well being.


The most common method of contact in the Ashiatsu discipline is with the palms of hands. To manipulate the bones and stretch the tendons specific movements are used. This kind of massage was originally developed as a method for doctors to identify patients, administer acupressure, and treat injuries. Today, the application of this type of massage is still used extensively by Japanese chiropractors, doctors osteopaths, acupuncturists and doctors. This kind of massage is often referred to as Japanese Goju-Ryu, or the "finger pressure" technique.

Different from other forms of massage therapy, where the goal of pressure is to manipulate and release muscles that are tight, the method employed in Ashiatsu is intended to relieve tension and ease the body. When it comes to Ashiatsu sessions, there are many ways and strokes that could be used. Most of the time fingers are utilized to apply pressure and kneading. These techniques are sometimes coupled with deep-tissue massage strokes, however, they aren't restricted. The aim of Ashiatsu techniques is to promote relaxation and to improve blood circulation.

While finger pressure and kneading strokes are applied specifically, Ashiatsu strokes can also be performed on various parts of the body. Pressure is applied to stimulate specific muscles. This can be accomplished by manipulating the thumbs and fingers around various areas of the body. These movements can be used in conjunction with deep tissues technique. Another common stroke used for Ashiatsu is to place pressure on a pressure point, especially when there is tension or pain in the area. A stroke can be detected when a patient experiences a slight pinching sensation.

Barefoot Ashiatsu is another popular Ashiatsu technique. This variant of Ashiatsu involves the practitioner walking without shoes and using no creams or oils on the feet. This type of treatment has been practiced for centuries, but was popular among Westerners during the latter part of the nineteenth century. This technique is very efficient in reducing tension and improves circulation. The practitioner of Barefoot Ashiatsu usually starts at the feet and work towards the whole body.

출장안마 The most famous form of Ashiatsu is Thirumal. Also known as "foot therapy" by practitioners in the united states, Thirumal uses similar massage techniques as Barefoot Ashiatsu but on a larger scale. In Thirumal the entire body is massaged using the aid of various hand movements and the use of the fingers and thumbs. This version is very popular across the globe and is utilized in sports therapy.

There are two main types of Thai massage techniques utilized in Ashiatsu. The "Hearing Ring" technique is one of them, while the other is called "Mountain Pose". Both techniques have distinct advantages, which are based on the posture in which the Ashiatsu practitioner is working. Mountain poses, for instance is a great way to make muscles stronger and more supple. It strengthens the nerves and helps prevent back pain and tension.

Ask your masseuse for more information on this massage. If you don't understand what he's talking about, he could demonstrate. If you are in an class, don't be scared to ask your teacher questions. Teachers are usually trained and experienced in Ashiatsu and are able to answer any questions you have. Attend a class to find out how this ancient art can ease chronic pain, ease stress , and improve mobility.