Bronchiectasis

One of the most common causes of bronchiectasis is cigarette smoking, which inflames and damages your lungs and airways, ultimately leading to bronchiectasis. However, smokers aren’t the only people who develop this condition; anyone can get it, including non-smokers and children who were born with it. If you or someone you love suffers from chronic lung conditions like bronchiectasis, herbal supplements might be able to help treat and manage it at home on a daily basis.

Sage

Sage is most often used to treat digestive issues, including nausea and heartburn. However, a recent review of sage also showed that it can potentially be used to treat and manage various respiratory issues as well, including bronchitis and other pulmonary ailments. According to one animal study, a single dose of sage was able to improve pulmonary function by clearing out mucus—and there are multiple other studies suggesting that sage could be effective at improving overall lung health. To use it as a Herbal Supplement for Bronchiectasis, add 2 teaspoons of dried sage to 1 cup of boiling water and steep covered until cooled; use as a tea three times per day.

Lemongrass

Bronchiectasis is a chronic condition of excessive bronchial secretions, which can lead to significant respiratory complications. Thus it is natural to use anti-inflammatory herbs such as lemongrass to keep mucus and fluids under control. Lemongrass also acts as an expectorant and improves lung function, so there are a variety of good reasons why it’s a good Herbs for Bronchiectasis. An infusion of lemongrass works as a daily herbal treatment for bronchiectasis and has also been used in conjunction with other herbs (most commonly ginger and eucalyptus) in traditional treatments that combine Western herbalism with Chinese medicine practices; although evidence is mixed, positive outcomes seem most promising when using these plant compounds together.

Mullein

Mullein leaves, flowers and stems can be used to make a tea that can help as a herbal supplement for bronchiectasis symptoms. Known to clear phlegm and reduce coughing, mullein can help you keep your airways clear so you don't get as much build-up of mucus or bacteria in your lungs. Many people also use mullein as an expectorant; it helps them cough up excess phlegm from their bodies. If you want to drink it as a tea, steep 1-2 teaspoons of dried mullein flowers in hot water for about 15 minutes before drinking.

Peppermint

Peppermint is commonly used to treat respiratory conditions like bronchitis and asthma, but it’s also a very effective herbs for bronchiectasis. Studies show that peppermint leaf extracts can help inhibit mast cell degranulation in mice, decreasing mucus buildup and improving lung function by increasing airflow resistance. It has also been shown to have antioxidant properties, which can fight inflammation and reduce damage from oxidants associated with immune response. In addition to peppermint oil capsules and tablets, you can take drops of peppermint essential oil mixed with a bit of water. Start out small when consuming essential oils so your body gets used to it—but be sure to talk with your doctor before trying any herbs or herbal supplement for bronchiectasis as they could interact negatively with other medications you’re taking.

Wild Blueberry

Wild blueberries are packed with powerful antioxidants called anthocyanins. These potent antioxidants have been linked to decreased inflammation and better overall cardiovascular health. Anthocyanins have also been linked to supporting healthy skin and hair. If you're trying to avoid unnecessary surgery or treatments, it may be beneficial to try a wild blueberry supplement in conjunction with your other herbal treatment for bronchiectasis. Wild blueberries are available in most grocery stores during fresh produce season (summer). If they aren't available where you live, they can easily be purchased online as well.

Marshmallow root

Marshmallow root is one of nature’s best Herbal Treatment for Bronchiectasis. Also known as althea, marshmallow root has anti-inflammatory, antispasmodic and expectorant properties that make it a great natural remedy for inflammation in your airways and lungs. Taking 20-40 drops of an extract (1/2 to 1 teaspoon) with hot water twice a day can help you feel better fast! Keep in mind that taking marshmallow root won’t treat bronchiectasis—instead, it works to soothe irritation and manage symptoms related to flare-ups of bronchitis.

Thyme

Considered one of nature’s greatest medicinal plants, thyme (Thymus vulgaris) is a potent antiseptic that can effectively treat a wide range of bronchial disorders. For those with bronchiectasis, thyme has been proven to effectively reduce sputum production and ease mucus-associated complications. Inhaling thyme can offer immediate relief from symptoms and stimulate overall lung health. Thyme tea and capsules can also be ingested to provide long-term benefits as well. To learn more about herbal supplements for bronchiectasis and other serious health conditions, talk to a holistic practitioner like your doctor or naturopath about all treatment options.

Goldenseal

Made from a particular species of flowering plant, goldenseal (Helianthemum canadense) is believed to promote lung health in several ways. It’s an antioxidant that protects cells from free-radical damage and may help reduce inflammation. One study also showed it could improve airway muscle strength. Due to these attributes, it is often used as a herbal supplement for bronchiectasis at home. Learn more about how to use goldenseal and other herbs for bronchiectasis here.

Recently, there has been much buzz about chia seeds (Salvia hispanica). These tiny seeds are said to contain antioxidants that protect against free radicals and even some nutrients like omega-3 fatty acids, protein, fibre, vitamins A & C, calcium and iron! Chia seeds are great because they are so versatile - you can add them to your favourite dishes or simply eat them whole! There's no need to worry about taking too many because they don't have any known side effects! However, you choose to eat them - chia seeds make a wonderful herbal supplement for bronchiectasis at home. To learn more about their potential benefits, click here.

Pau d'arco

Also known as Taheebo, Pau d’arco is one of nature’s most potent and effective herbs. There are plenty of testimonies to its impressive health benefits, with many people who suffer from chronic bronchitis opting to use it as part of their herbal treatment for bronchiectasis. It is an antioxidant that may also help stop bacteria in its tracks. You can get it in capsule form or even ground up into a powder and taken like tea (brewed over low heat). Make sure you buy pau d'arco from a reputable source, such as Gaia Herb or Rainbow Light.

Licorice Root

Licorice root has been used as an herbal treatment for bronchiectasis for thousands of years. Licorice root contains glycyrrhizin, which is a compound that has been found to reduce mucus production by inhibiting cells responsible for producing mucus. As a result, licorice root has been shown to be effective in reducing respiratory symptoms and may even be helpful in treating lung cancer. For best results, consume 400-500 mg of licorice root powder daily. Make sure you purchase a product that is free of sugar alcohols or artificial sweeteners since they may counteract some of licorice’s anti-inflammatory properties. Do not consume more than 1000 mg per day since high doses have been linked to liver problems and blood pressure issues.

Publish by: Herbs Solutions by Nature