Health Benefits of Reflexology

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There are many benefits to reflexology. It improves blood circulation and oxygen delivery to vital organs, and improves metabolism. This results in quicker healing and regrowth. There are many benefits to reflexology, including a lower risk of developing urinary tract infections, improved digestion and a more effective method of eliminating toxins and foreign substances. Learn more. We'll talk about the numerous benefits of reflexology for health as well as how to begin. This article also explains the cost of reflexology.

Zone theory

The concept of zone therapy is a concept that dates back to the early 20th century. It was initially developed by Dr. William FitzGerald, an American physician and nose and throat specialist. It was developed based on the premise that electrical circuits are present in the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. Zone therapy can also be used on the hands and feet.

The Zone theory of reflexology is based on the idea that the entire body is connected by 10 energy zones. Stimulation of the toes alone may not work because the foot is sensitive to pressure. Using the soles and the whole foot instead of just one or two will provide more results. People who practice reflexology could have more than one zone which could be why they experience less pain. Although the theory isn't a definite one however, it does have some merit.

Pressure points

Reflexology is a way to recognize the connection between different parts of the body. The human body is among the most well-known examples. It is believed that the pressure points on our feet and hands are related to different parts of the body. Finger tips contain ten pressure points. These points can be utilized to treat various ailments, including headaches, digestive disorders and common flu-like symptoms. In reflexology, there are specific techniques to stimulate every acupoint.

Although reflexology and acupressure are both extremely popular complementary treatments, there are a number of differences. The former relies on the use of pressure points to enhance the function of various body parts. Although acupressure and reflexology are rooted in Asian traditions, there is no scientific evidence to support the claims of both. Reflexology's benefits are not to be undervalued. Reflexology is not a replacement for conventional medical care.

Health benefits

Reflexology has been said to aid people who suffer from stress, anxiety and depression. It also aids in improving circulation. Reflexology can increase blood flow by stimulating pressure points on the hands and feet. Reflexology sessions are often acknowledged for bringing a feeling of calm and peace to patients. The practice is also said to reduce joint inflammation and relieve the pain and discomfort. Here are a few of most important health benefits associated with reflexology.

Reflexology encourages the production endorphins, the body's own natural painkillers. This improves mood and is associated positively with positive feelings. It also boosts serotonin production, which is associated with happiness. It has been proven that reflexology can boost the level of energy. It can help with depression, anxiety, and pain. It's not a surprise that reflexology is beneficial for those with a variety of conditions.

Cost

If you are covered by health insurance, you are able to claim the cost of reflexology services. Reflexology may be considered as a complementary treatment and could be covered by insurance if you have an official letter from your doctor to prove that it is needed. Most health insurance plans cover reflexology, and many private firms offer packages that include reflexology. For more information, contact your provider and ask about your specific policy. It might be worth contacting your insurance company.

If you're looking to get reflexology covered by your health insurance, you must know how it works. First, the therapist will have to conduct an appointment with you. To determine the best treatment for you The Therapist will need to take a detailed medical history. The treatment itself lasts between 30 and 60 minutes, based on the amount of work involved. During the treatment you can unwind and even sleep. 용인출장안마 Reflexology is an effective practice when performed by a qualified Therapist. Reflexology is not recommended for people who are susceptible to breaking bones.
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