Reflexology, also referred to as foot reflexology, is a different medical practice involving the applying of pressure to specific areas of the feet and hands. This is done through the use of both fingers and hand massage techniques, and without the use of lotion or oil. As more people are aware of the numerous benefits of alternative medicine, more people are using them. Reflexology is believed to be effective in relieving stress, pain and insomnia, as well as fatigue, and muscle tension.

A reflexologist is a licensed practitioner who receives their education at an educational institute or through the completion of an apprenticeship program that is hands-on. They learn the various techniques that are utilized in reflexology through exposure in classes or through extensive training under the supervision of a professional. Once they become licensed they are then able to perform both direct and indirect massage therapy. A person massages the feet, elbows, shoulders in the hips, back, and shoulders of the neck using their fingers. It is believed to be extremely effective in alleviating pain in these areas when used correctly. It can be utilized to improve blood circulation.


Many people are unsure of how reflexology operates. There are many theories regarding the process of reflexology. Some of the most popular ones include the belief that the feet represent the nervous system, while the hands represent the glands and the heart is the lungs and the head is the brain. Every body part function can be affected by pressure applied to them. Some people believe that reflexologists massage common areas that are not connected to the body.

It has been demonstrated that reflexology can have an effect on the central nervous system, the immune system, and the relaxation reflex. When the central nervous system is stressed, it triggers the body's immune system to weaken, which then causes ailments such as colds and the flu. On the other hand, the relaxation reflex causes the body to lessen its natural response to stress. This type of massage makes people feel more peaceful and adept at handling stressful situations.

Reflexology can be used to focus the feet, elbows and shoulders as well as the neck's back and hips. Reflexologists are trained in order to learn more about the body and pinpoint problematic areas. A reflexologist could perform a foot massage on someone who has an injured nerve at her base. If she doesn't get a foot massage then she might be able to identify the root of the back discomfort. She may then know how to treat it appropriately.

Reflexology has been proven to improve the overall circulation of blood. This improves the overall health of the organs that are being massaged. It also helps reduce inflammation, pain and stiffness in the body. People who have gone through reflexology have stated that their stress levels have decreased significantly and their self-confidence has significantly improved. These benefits make reflexology a fantastic treatment for your internal organs and any fatigue or stress that may be a result of it.

Many people are concerned that they can't receive reflexology treatments due to the presence of their feet or any other part of the foot. However, most reflexology professionals advise that patients keep their feet within two feet from the toilet when performing massages. This will ensure that foot reflex points will be stimulated during a treatment.

The organs that can be treated using reflexology include the lungs, heart stomach, spleen gallbladder, liver, as well as kidneys. Each organ requires specialized methods to stimulate the nerve endings located in these organs. 울산출장 Sometimes, additional stimulation of the muscles may be required to reach the nerve endings of the organs that are responsible. The reflexology treatment will increase blood circulation, which will allow the blood to flow more deeply into the muscle, thereby increasing its effectiveness. Regular reflexology is reported by patients who have experienced many health benefits, such as increased circulation, relaxation energy, better overall health, and lessaches, pains, and symptoms of congestion.