The 5-Minute Rule for Christian diet programs - Wikipedia

Amen. My God who constantly leads me to accomplishment in Christ, please come along with me in this quest to achieve a healthy weight. I need to keep inspiration, so I do not fall back into overindulging and poor food choices. I need to stand firm in my focus to keep working out and not fall back into a sedentary lifestyle.

Amen. All-Sufficient One, I hope that You will assist me to the weight-loss plan that is best for me a plan that I can adhere to. You produced me, and You understand me much better than I understand myself. I am prepared to change my consuming and activity habits, so I ask that You assist me find brand-new habits that are sustainable for me.

Amen. My God who keeps me from falling, I ask that You assist me determine and trigger the greatest inspirations that will help me maintain the inner resolve I need to continue dropping weight. Assist me utilize those incentives such as looking good in my clothing, having the necessary energy, and alleviating joint pain as weapons in this battle.

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Help me to continue and win this war. Amen. My God who achieves all things for me, I know I need to take responsibility for my own weight-loss. Nevertheless, I ask that You guide me to a couple of individuals who will support and cheer me on in positive ways, without shaming me or sabotaging my efforts.

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Amen. My God who does great things, I understand that as useful as a good support group is, ultimately, I am the one who needs to organize my weight-loss strategy. I must be responsible to myself. Please help me establish a regimen of weighing in frequently, tape-recording my progress, and tracking my workout.

Assist me find ways to reward my successes and stay focused. Amen. Lord, my Self-confidence, I ask You to come together with me and assist me in setting practical objectives for long-term weight loss. Help me analyze both the procedure of slimming down and the outcome. Official Info Here so I can give careful factor to consider to what I will do to lose the weight on a day-to-day basis.