The Buzz on Hypermobility - Flitwick Osteopathic Clinic

Individuals frequently present to clinic in a physically deconditioned state resulting from lowered exercise due to longstanding pain from reoccurring injury or postural abuse. Muscle weak point is a typical medical finding, particularly in the existence of discomfort, and has been found to occur in the knee extensors and to a lower degree in the knee exors of adults with h, EDS.

Hypermobile joints and pelvic floor problems…is there a link? - PPFP

Key Reference _id=6263734253666854" alt="What is hypermobility - Hypermobility - Walking and mobility - Conditions we treat - Paediatrics - Manchester Neuro Physio - Neurological Physiotherapy for Adults and Children across the North West."/>The Hypermobility Clinic - Ehlers-Danlos Syndrome EDS - New Zealand

Joint stability, muscle strength and improving dynamic muscle control to supplement the ligamentous insufficiency should help to support and reduce trauma to joints. It can be beneficial, particularly if the individual is experiencing considerable pain, to start with fixed exercises in the hypermobile range prior to advancing to dynamic work and after that on to resisted work.