The new sport of ice soccer is an on-ice version of association football. Competing teams try to score by kicking a projectile, through the opponent's goal. There is also a similar new sport - Ice Soccer on Skates  in which the participants wear ice skates and play on an ice rink.

Why football players take an ice bath

In football medicine, prevention, diagnosis, treatment and rehabilitation are constant topics of discussion.  안전놀이터 One of the best strategies for minimize fatigue is an ice bath. In fact, not only does it minimize fatigue, but it also reduces the risk of injury and aids recovery. Other recovery strategies include a healthy diet, quality of sleep and good hydration.

Originally, ice bath therapy will have used actual ice. But the problem with using ice is that it melts. Therefore, to maintain a cold temperature for any length of time using ice will require constant replenishment of ice. However, even that isn’t ideal. Cold water will float to the top of the bath unless the water is constantly moving. But this makes sitting in an ice bath absolutely intolerable. In addition, the recognized therapeutic tissue temperature is 12C to 15C, which isn’t achievable in a traditional ice bath.

How To Play

Two teams composed of 7 players compete against each other, there is 1 substitute and 6 players on the field, the field must be an "Olympic" rink. The match starts with the kick-off where the two teams will fight for the ball in the middle of the field. In order to score a goal, you simply put the ball in the opposing team's goal, the entire ball must have crossed the goal line. He is allowed to touch the ball with all parts of his body except his arms and hands. When the ball is in the air, players may use their head or torso to try to score, for example.

There are different ways of moving the ball forward towards the opposing camp, players can pass between themselves or move forward with the ball in their feet to try to dribble the opposing defenders. Defenders can perform much the same actions as in classic football. They can tackle, intercept or steal the ball, but they must be careful not to cause fouls. A player is considered to be fouled if he touches the opposing player without actually attempting to retrieve the ball.

When the referee blows his whistle, a free kick is awarded. If the referee considers that a player had a very good chance of scoring a goal but is fouled by a defender, the team that was fouled has the opportunity to take a penalty kick. The game is played in a single period of 6 or 9 minutes, the time is paused as soon as the game is stopped. At the end of regulation time, the team that has scored the most goals wins the match.

The players wear ice hockey outfits but do not wear skates, they will wear bowling shoes, this allows them to not slip too much while keeping some control of the ball. If the ball is put out of play, the referee will award a free kick to the opposing team. The goalkeeper is the only player who can use his hands in the game. If a fielder touches the ball with his hand, the ball is returned to the opponent. If this hand takes place in the "penalty area", the referee awards a penalty kick to the team at fault. If the score is drawn at the end of the match, the two teams will meet in a penalty shoot-out. Both teams shoot two penalties each and the team with the most goals scored wins.