Reflexology, also known as foot reflexology, is a different treatment which involves applying pressure gently to different points on the hands and feet. It is done without the use of lotion or oil. However, some people who practice reflexology claim that certain oils are used to enhance the effects of the massage. Some also feel that massages help fight certain illnesses. Studies have shown that reflexology is beneficial for almost every aspect of a person's lives.
Foot reflexology treatment is thought to reduce stress hormones. According to research cortisol, a hormone which is produced by stress, can cause the heartbeat to be at a higher rate and also to grow stronger. The massage therapist will apply pressure to the legs, feet, and arms to relieve stress and let the client relax. Therapists who employ this method say that a patient will feel less stressed as the massage will ease their muscles and enable them to move more easily.
The foot reflexology method can also assist in the treatment of various ailments. It triggers a healing response. Reflexology is a mild, yet effective massage that is applied to the areas that are affected. This can ease any pain that might otherwise be felt. This is what is called a healing response.
Reflexology is the practice of applying pressure to specific pressure points to stimulate the nerves. One of the most frequently treated pressure points is the foot. In most cases reflexology, it is performed while the patient is lying on their backs. However, it is also employed when the patient is sitting up. Many people who don't prefer lying down or standing while getting their feet massaged experience a lot of relief after receiving a foot massage.
When a person has an reflexology massage, they usually feel more relaxed and the tension in their muscles and joints is relieved. The right reflexology massage can soothe both the mind and the body. This can help a person get into a state of peace that is beneficial to their mental health. They might feel more energetic and energized than they normally do which can help them go through the day. Some feel euphoric after an acupuncture massage.
The massage therapist can increase blood flow to the area that is being treated in addition to the calming effect of reflexology. The increased blood flow could assist in relieving some of the discomfort that is caused by conditions such as arthritis or carpal tunnel syndrome. Some people even claim that a massage using reflexology can ease the pain of menstrual cramps, headaches, joint pain and other health conditions that are common.
Reflexology can also increase one's energy levels. Many who undergo regular reflexology treatments say that they have more energy and feel more relaxed all the time. This can allow them to finish their daily tasks without feeling tired or annoyed.
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It also has other benefits like alleviating back pain, reducing stress, improving mobility of joints and flexibility of the muscles. Reflexology has been found in addition to all these advantages, to boost blood flow to the skin and lymphatic drainage. Increased circulation is beneficial for the immune system, and may help to fight against infections that could be harmful if left untreated. If you're suffering from chronic pain, headaches, back pain muscle or joint tension, anxiety or stress it is possible to think about using reflexology to alleviate your symptoms.