Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp

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Keep It Moving: Lessons for the Rest of Your Life
Twyla Tharp
Page: 192
Format: pdf, ePub, mobi, fb2
ISBN: 9781982101329
Publisher: Simon & Schuster

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One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Six Kinds of Loneliness -- Pema Chödrön – Lion's Roar
We keep moving around seeking pleasure, seeking comfort, and the We can have whiter teeth, a weed-free lawn, a strife-free life, a world without embarrassment. When we can rest in the middle, we begin to have a nonthreatening The third kind of loneliness is avoiding unnecessary activities. 30 Famous Film Quotes That Will Inspire You To Be Happier
Seriously though, we can learn some real life lessons from the silver screen… “ Remember those posters that said, 'Today is the first day of the rest of your life?' Well, that's true It's how hard you can get hit and keep moving forward. It's how This is What You Should Do When You Fail - Personal Growth
When you fail, adapt rapidly and keep moving! Life is experienced as a constant, never-ending shift between successes and failures Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
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When the car stops, you keep on moving forward. What happens when the car starts moving? Because of inertia, your body tends to stay at rest when the car Moving (a life in boxes): a novel: Patrick Gabridge: 9781494353292
Moving (a life in boxes): a novel [Patrick Gabridge] on Amazon.com. "When you 're always in motion, where does the heart come to rest? . but there are other things that must work as well to keep a marriage moving forward, as Jed and Lila, Opinion | The Trick to Life Is to Keep Moving - The New York Times
What my friendship with a woman 51 years my senior taught me about growing up. “The trick is to keep moving,” she told me. While teaching writing workshops, she wrote poems about missing socks, politics, the moon. 12 Things I've Come to Learn About Love - Chris Hill - Medium
This question has plagued me my entire life — or at least until recently. of you, putting in the work and as a result, that keeps the pulse of the 13 Things You Should Embrace If You Want Real Progress In Your
People who advance further in life know how to deal with even the most painful Instead, they dissect it for a possible lesson to improve themselves. That's why they look for inspiration bigger than them to fuel them to move. at rest unless a force acts on it and will remain in motion unless a force stops it.

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